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. 2018 Apr 7;10(4):459. doi: 10.3390/nu10040459

Table 2.

Daily energy and nutrient intake in FJ consumers (weighted n = 773) and non-consumers (weighted n = 996).

Total Energy and Nutrient Intakes Nutrient Intakes per 2000 kcal
Non-Consumers Consumers Student’s T Test Non-Consumers Consumers Student’s T Test
Nutrient Mean SEM Mean SEM p Value Mean SEM Mean SEM p Value
Energy (kCal) 1941.4 16.7 2028.8 20.5 0.001 2000.0 0.0 2000.0 0.0
CHO (g) 212.5 2.2 229.3 2.7 <0.0001 218.7 1.2 225.7 1.2 <0.0001
Simple sugars (g) 76.3 1.2 94.4 1.4 <0.0001 78.5 1.0 93.6 1.0 0.0001
Starch (g) 113.7 1.4 113 1.8 0.776 117.0 1.0 110.4 1.0 <0.0001
Free sugars (g) 42.3 1 57.2 1.2 <0.0001 43.0 0.9 56.2 0.9 0.0001
Fiber (g) 18.6 0.2 19.8 0.3 <0.0001 19.4 0.2 19.8 0.2 0.147
Proteins (g) 82.3 0.8 81.3 0.9 0.406 85.6 0.5 81.0 0.6 0.0001
Total fats (g) 76.2 0.8 80.3 1 0.001 78.6 0.5 79.0 0.5 0.473
Saturated fats (g) 31.1 0.4 32.3 0.5 0.038 31.9 0.3 31.7 0.3 0.542
Monoinsaturated fats (g) 26.2 0.3 27.8 0.4 0.001 27.1 0.2 27.5 0.2 0.195
Polyinsaturated fats (g) 9.4 0.1 9.9 0.1 0.006 9.7 0.1 9.8 0.1 0.335
Cholesterol (mg) 309.7 4.1 304 4.8 0.369 321.7 3.6 300.9 3.9 <0.0001
Water (mL) 1862.6 18.7 2020.8 23.9 <0.0001 1983.8 21.2 2067.1 25.6 0.012
Beta-carotene (µg) 2314.2 75.7 2799.9 92 0.001 2484.5 88.6 2849.9 85.9 0.004
Retinol (µg) 556.1 28.4 502.6 27.4 0.183 561.7 25.6 486.6 23.5 0.035
Vitamin B1 (µg) 1.1 0 1.2 0 <0.0001 1.1 0.0 1.2 0.0 <0.0001
Vitamin B2 (µg) 1.5 0 1.6 0 0.039 1.6 0.0 1.6 0.0 0.977
Vitamin B3 (µg) 17.8 0.3 18.5 0.3 0.065 18.6 0.2 18.5 0.3 0.860
Vitamin B5 (µg) 4.4 0.1 4.6 0.1 0.002 4.5 0.0 4.6 0.0 0.232
Vitamin B6 (µg) 1.5 0 1.6 0 <0.0001 1.55 0.0 1.63 0.0 <0.0001
Vitamin B9 (µg) 253.3 3.1 298.1 3.8 <0.0001 266.2 3.0 299.1 3.2 0.0001
Vitamin B12 (µg) 5.1 0.1 4.6 0.1 0.017 5.3 0.1 4.6 0.1 <0.0001
Vitamin C (µg) 64.3 1.6 100.6 2 <0.0001 68.6 1.7 102.2 2.0 0.0001
Vitamin D (µg) 2.5 0.1 2.6 0.1 0.198 2.7 0.1 2.7 0.1 0.972
Vitamin E (µg) 7.9 0.1 9 0.1 <0.0001 8.1 0.1 8.9 0.1 0.000
Potassium (mg) 2735.9 28 2946.2 29.3 <0.0001 2868.1 23.9 2962.8 23.3 0.005
Calcium (mg) 794.9 10.9 837.3 12.5 0.010 827.7 9.5 840.4 10.4 0.369
Iron (mg) 10 0.1 10.4 0.1 0.032 10.4 0.1 10.4 0.1 0.676
Zinc (mg) 8.9 0.1 8.8 0.1 0.778 9.2 0.1 8.8 0.1 <0.0001
Sodium (mg) 2933.1 31 2884.8 35.1 0.302 3036.0 20.4 2859.7 21.3 0.0001
Iodine (µg) 114.8 1.4 118.9 1.5 0.053 120.4 1.3 120.2 1.4 0.921
Magnesium (mg) 290.9 3.3 318.9 4.6 <0.0001 303.8 2.9 319.6 4.0 0.001
Manganese (mg) 2.5 0 2.8 0.1 <0.0001 2.6 0.0 2.9 0.1 0.002
Phosphorus (mg) 1158 11.3 1171 12.3 0.441 1201.2 7.2 1168.5 7.4 0.002
Selenium (µg) 96.2 1.2 99.1 1.4 0.103 101.8 1.2 100.9 1.4 0.637
Copper (mg) 1.4 0 1.4 0 0.917 1.5 0.0 1.4 0.0 0.176