Table 2.
Total Energy and Nutrient Intakes | Nutrient Intakes per 2000 kcal | |||||||||
---|---|---|---|---|---|---|---|---|---|---|
Non-Consumers | Consumers | Student’s T Test | Non-Consumers | Consumers | Student’s T Test | |||||
Nutrient | Mean | SEM | Mean | SEM | p Value | Mean | SEM | Mean | SEM | p Value |
Energy (kCal) | 1941.4 | 16.7 | 2028.8 | 20.5 | 0.001 | 2000.0 | 0.0 | 2000.0 | 0.0 | |
CHO (g) | 212.5 | 2.2 | 229.3 | 2.7 | <0.0001 | 218.7 | 1.2 | 225.7 | 1.2 | <0.0001 |
Simple sugars (g) | 76.3 | 1.2 | 94.4 | 1.4 | <0.0001 | 78.5 | 1.0 | 93.6 | 1.0 | 0.0001 |
Starch (g) | 113.7 | 1.4 | 113 | 1.8 | 0.776 | 117.0 | 1.0 | 110.4 | 1.0 | <0.0001 |
Free sugars (g) | 42.3 | 1 | 57.2 | 1.2 | <0.0001 | 43.0 | 0.9 | 56.2 | 0.9 | 0.0001 |
Fiber (g) | 18.6 | 0.2 | 19.8 | 0.3 | <0.0001 | 19.4 | 0.2 | 19.8 | 0.2 | 0.147 |
Proteins (g) | 82.3 | 0.8 | 81.3 | 0.9 | 0.406 | 85.6 | 0.5 | 81.0 | 0.6 | 0.0001 |
Total fats (g) | 76.2 | 0.8 | 80.3 | 1 | 0.001 | 78.6 | 0.5 | 79.0 | 0.5 | 0.473 |
Saturated fats (g) | 31.1 | 0.4 | 32.3 | 0.5 | 0.038 | 31.9 | 0.3 | 31.7 | 0.3 | 0.542 |
Monoinsaturated fats (g) | 26.2 | 0.3 | 27.8 | 0.4 | 0.001 | 27.1 | 0.2 | 27.5 | 0.2 | 0.195 |
Polyinsaturated fats (g) | 9.4 | 0.1 | 9.9 | 0.1 | 0.006 | 9.7 | 0.1 | 9.8 | 0.1 | 0.335 |
Cholesterol (mg) | 309.7 | 4.1 | 304 | 4.8 | 0.369 | 321.7 | 3.6 | 300.9 | 3.9 | <0.0001 |
Water (mL) | 1862.6 | 18.7 | 2020.8 | 23.9 | <0.0001 | 1983.8 | 21.2 | 2067.1 | 25.6 | 0.012 |
Beta-carotene (µg) | 2314.2 | 75.7 | 2799.9 | 92 | 0.001 | 2484.5 | 88.6 | 2849.9 | 85.9 | 0.004 |
Retinol (µg) | 556.1 | 28.4 | 502.6 | 27.4 | 0.183 | 561.7 | 25.6 | 486.6 | 23.5 | 0.035 |
Vitamin B1 (µg) | 1.1 | 0 | 1.2 | 0 | <0.0001 | 1.1 | 0.0 | 1.2 | 0.0 | <0.0001 |
Vitamin B2 (µg) | 1.5 | 0 | 1.6 | 0 | 0.039 | 1.6 | 0.0 | 1.6 | 0.0 | 0.977 |
Vitamin B3 (µg) | 17.8 | 0.3 | 18.5 | 0.3 | 0.065 | 18.6 | 0.2 | 18.5 | 0.3 | 0.860 |
Vitamin B5 (µg) | 4.4 | 0.1 | 4.6 | 0.1 | 0.002 | 4.5 | 0.0 | 4.6 | 0.0 | 0.232 |
Vitamin B6 (µg) | 1.5 | 0 | 1.6 | 0 | <0.0001 | 1.55 | 0.0 | 1.63 | 0.0 | <0.0001 |
Vitamin B9 (µg) | 253.3 | 3.1 | 298.1 | 3.8 | <0.0001 | 266.2 | 3.0 | 299.1 | 3.2 | 0.0001 |
Vitamin B12 (µg) | 5.1 | 0.1 | 4.6 | 0.1 | 0.017 | 5.3 | 0.1 | 4.6 | 0.1 | <0.0001 |
Vitamin C (µg) | 64.3 | 1.6 | 100.6 | 2 | <0.0001 | 68.6 | 1.7 | 102.2 | 2.0 | 0.0001 |
Vitamin D (µg) | 2.5 | 0.1 | 2.6 | 0.1 | 0.198 | 2.7 | 0.1 | 2.7 | 0.1 | 0.972 |
Vitamin E (µg) | 7.9 | 0.1 | 9 | 0.1 | <0.0001 | 8.1 | 0.1 | 8.9 | 0.1 | 0.000 |
Potassium (mg) | 2735.9 | 28 | 2946.2 | 29.3 | <0.0001 | 2868.1 | 23.9 | 2962.8 | 23.3 | 0.005 |
Calcium (mg) | 794.9 | 10.9 | 837.3 | 12.5 | 0.010 | 827.7 | 9.5 | 840.4 | 10.4 | 0.369 |
Iron (mg) | 10 | 0.1 | 10.4 | 0.1 | 0.032 | 10.4 | 0.1 | 10.4 | 0.1 | 0.676 |
Zinc (mg) | 8.9 | 0.1 | 8.8 | 0.1 | 0.778 | 9.2 | 0.1 | 8.8 | 0.1 | <0.0001 |
Sodium (mg) | 2933.1 | 31 | 2884.8 | 35.1 | 0.302 | 3036.0 | 20.4 | 2859.7 | 21.3 | 0.0001 |
Iodine (µg) | 114.8 | 1.4 | 118.9 | 1.5 | 0.053 | 120.4 | 1.3 | 120.2 | 1.4 | 0.921 |
Magnesium (mg) | 290.9 | 3.3 | 318.9 | 4.6 | <0.0001 | 303.8 | 2.9 | 319.6 | 4.0 | 0.001 |
Manganese (mg) | 2.5 | 0 | 2.8 | 0.1 | <0.0001 | 2.6 | 0.0 | 2.9 | 0.1 | 0.002 |
Phosphorus (mg) | 1158 | 11.3 | 1171 | 12.3 | 0.441 | 1201.2 | 7.2 | 1168.5 | 7.4 | 0.002 |
Selenium (µg) | 96.2 | 1.2 | 99.1 | 1.4 | 0.103 | 101.8 | 1.2 | 100.9 | 1.4 | 0.637 |
Copper (mg) | 1.4 | 0 | 1.4 | 0 | 0.917 | 1.5 | 0.0 | 1.4 | 0.0 | 0.176 |