Table 5.
Constipation | Intestinal heaviness | Abdominal pressure | Tummy swelling | Intestinal pain | Gurgling | Flatulence | Diarrhoea | Gastric pain | Acid reflux | Burning | TOTAL | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Body management | 73.9 | 86.7 | 87.5 | 75.6 | 91.4 | 82.7 | 76.2 | 67.5 | 100.0 | 69.0 | 84.3 | 79.0 |
I massaged my tummy | 44.3 | 45.3 | 58.0 | 44.4 | 51.7 | 51.9 | 36.7 | 33.7 | 58.3 | 26.2 | 52.9 | 44.4 |
I lay down | 37.5 | 45.3 | 44.6 | 30.0 | 51.7 | 40.4 | 36.1 | 42.2 | 54.2 | 42.9 | 47.1 | 41.3 |
I tried to breath correctly | 27.8 | 38.7 | 28.6 | 24.4 | 43.1 | 34.6 | 29.3 | 30.1 | 54.2 | 33.3 | 37.3 | 32.3 |
I rubbed my tummy | 23.3 | 42.7 | 25.9 | 21.1 | 31.0 | 34.6 | 27.9 | 13.3 | 37.5 | 27.4 | 31.4 | 27.2 |
I went without food | 9.7 | 29.3 | 18.8 | 13.3 | 15.5 | 23.1 | 10.9 | 21.7 | 25.0 | 9.5 | 19.6 | 15.8 |
I exercised | 10.8 | 10.7 | 11.6 | 18.9 | 6.9 | 11.5 | 15.6 | 1.2 | 4.2 | 2.4 | 7.8 | 10.4 |
I warmed my tummy | 9.7 | 9.3 | 15.2 | 8.9 | 13.8 | 17.3 | 7.5 | 4.8 | 25.0 | 9.5 | 15.7 | 11.1 |
I tapped on my chest | 1.7 | 1.3 | 5.4 | 3.3 | 1.9 | 2.0 | 1.2 | 8.3 | 1.2 | 7.8 | 2.6 | |
I walked | 25.6 | 28.0 | 32.1 | 31.1 | 17.2 | 32.7 | 32.7 | 16.9 | 37.5 | 20.2 | 23.5 | 27.0 |
I undressed | 27.3 | 29.3 | 29.5 | 25.6 | 17.2 | 28.8 | 21.1 | 25.3 | 33.3 | 21.4 | 27.5 | 25.7 |
I lay down on my tummy | 17.6 | 17.3 | 17.9 | 13.3 | 25.9 | 17.3 | 18.4 | 18.1 | 25.0 | 22.6 | 21.6 | 18.9 |
I forced myself to vomit | 2.8 | 2.7 | 5.4 | 2.2 | 3.4 | 1.9 | 2.0 | 2.4 | 4.2 | 3.6 | 5.9 | 3.5 |
I used an enema | 4.0 | 1.3 | 1.8 | 1.1 | 1.7 | 2.0 | 1.2 | 1.9 | ||||
Drug | 48.9 | 40.0 | 42.9 | 30.0 | 60.3 | 32.7 | 42.2 | 38.6 | 66.7 | 66.7 | 54.9 | 46.0 |
I took a drug | 35.8 | 38.7 | 31.3 | 17.8 | 55.2 | 25.0 | 29.3 | 36.1 | 62.5 | 63.1 | 52.9 | 37.4 |
I took active charcoal | 6.3 | 5.3 | 12.5 | 8.9 | 10.3 | 9.6 | 14.3 | 6.0 | 12.5 | 3.6 | 8.6 | |
I used a glycerin suppository | 15.9 | 4.0 | 5.4 | 6.7 | 1.9 | 5.4 | 2.4 | 2.0 | 5.8 | |||
I ate yeast | 3.4 | 2.7 | 5.4 | 7.8 | 6.9 | 1.9 | 5.4 | 10.8 | 4.2 | 2.4 | 2.0 | 5.1 |
I ate a fibre preparation | 9.7 | 2.7 | 3.6 | 2.2 | 5.2 | 1.9 | 3.4 | 2.4 | 2.4 | 2.0 | 4.2 | |
Food | 77.3 | 68.0 | 71.4 | 66.7 | 44.8 | 75.0 | 67.3 | 62.7 | 62.5 | 66.7 | 64.7 | 67.9 |
I drank water | 50.0 | 45.3 | 50.9 | 41.1 | 31.0 | 46.2 | 40.1 | 45.8 | 29.2 | 45.2 | 41.2 | 44.3 |
I ate foods with fibre | 42.0 | 16.0 | 24.1 | 25.6 | 10.3 | 15.4 | 17.0 | 10.8 | 20.8 | 7.1 | 21.6 | 21.7 |
I ate a yoghurt | 25.0 | 17.3 | 17.9 | 21.1 | 17.2 | 23.1 | 19.7 | 14.5 | 8.3 | 14.3 | 21.6 | 19.0 |
I ate a bifidobacteria yoghurt | 29.0 | 20.0 | 26.8 | 17.8 | 15.5 | 11.5 | 21.1 | 8.4 | 12.5 | 10.7 | 13.7 | 19.2 |
I ate a fruit | 36.9 | 12.0 | 14.3 | 15.6 | 10.3 | 9.6 | 10.2 | 7.2 | 9.5 | 15.7 | 16.0 | |
I drank a soft drink | 11.4 | 13.3 | 12.5 | 11.1 | 15.5 | 13.5 | 17.0 | 21.7 | 16.7 | 15.5 | 13.7 | 14.6 |
I drank tea/infusion | 31.3 | 34.7 | 31.3 | 26.7 | 12.1 | 34.6 | 31.3 | 18.1 | 33.3 | 17.9 | 27.5 | 27.8 |
I drank a squeezed lemon | 8.0 | 9.3 | 7.1 | 3.3 | 3.4 | 7.7 | 7.5 | 1.2 | 4.2 | 2.4 | 3.9 | 6.0 |
Relaxing | 42.6 | 52.0 | 40.2 | 37.8 | 36.2 | 51.9 | 40.8 | 38.6 | 45.8 | 41.7 | 54.9 | 43.2 |
I tried to relax (reading, music, etc.) | 39.8 | 50.7 | 37.5 | 36.7 | 32.8 | 44.2 | 38.1 | 33.7 | 41.7 | 40.5 | 49.0 | 40.3 |
I took a bath | 6.3 | 5.3 | 4.5 | 6.7 | 3.4 | 13.5 | 4.1 | 8.4 | 8.3 | 4.8 | 13.7 | 6.7 |
Nothing | 5.7 | 6.7 | 8.0 | 12.2 | 3.4 | 9.6 | 12.9 | 18.1 | 7.1 | 2.0 | 8.6 |