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. 2018 Apr;8(2):146–155. doi: 10.21037/cdt.2017.12.02

Box S1 Maximum limit for daily salt intake.

5 g of salt/day ≈ ¾ teaspoon of salt (equivalent to a maximum of 2,000 mg of sodium/day)
To all individuals, with or without hypertension (including pregnant or lactating women)