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. 2018 May 15;9(3):193–206. doi: 10.1093/advances/nmy013

TABLE 2.

Summary of clinical studies of the Mediterranean diet pattern

Outcome Study type Sample size Treatment Reference
A Mediterranean diet pattern may be effective in reducing the prevalence of metabolic syndrome Interventional 180 adults with metabolic syndrome Control—received advice to eat generalized healthful diet Esposito et al. (77)
Treatment—received personalized advice to consume a Mediterranean diet pattern
Consumption of a plant-based diet, consistent with high-level adherence to the Mediterranean diet pattern, is associated with beneficial microbiome-related metabolomic profiles Cross-sectional 153 individuals following omnivore, vegetarian, or vegan diet NA1 De Filippis et al. (81)
Adherence to a Mediterranean diet pattern was negatively associated with plasma endotoxin concentrations (evaluated by ELISA) and major adverse cardiovascular events; however, no inflammatory markers were included Prospective 912 patients with atrial fibrillation NA Pastori et al. (96)
1

NA, not available.