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. 2018 Apr 7;9(2):86–98. doi: 10.1093/advances/nmx003

TABLE 1.

Overview of snacking recommendations from global or regional authorities

Authority, year Countries Target Nature
(reference) reached population group of recommendation
WHO Eastern Mediterranean Region, 2012 (40) Afghanistan, Bahrain, Djibouti, Egypt, Iraq, Islamic Republic of Iran, Jordan, Kuwait, Morocco, Occupied Palestinian Territory, Oman, Pakistan, Qatar, Saudi Arabia, Somalia, South Sudan, Sudan, Tunisia, United Arab Emirates, Yemen All Quantitative recommendation for underweight (5 small meals and snacks to include high-fat foods)
Gives examples of foods to limit (e.g., sweetened beverages and foods, cakes, baklava, cookies, knafeh, confectionery) and snacks to choose (e.g., raw, fresh or dried fruit and vegetables, whole-grain–based snacks and cereals, plain popcorn)
WHO Asia Region, 2011 (41) Bangladesh, Bhutan, Cambodia, Democratic People`s Republic of Korea, India, Indonesia, Lao People`s Democratic Republic, Maldives, Malaysia, Myanmar, Nepal, Philippines, Sri Lanka, Thailand, Timor-Leste, Vietnam Children aged 2–18 y Quantitative recommendation for number of daily snacks for 2–12 y olds (2/d), 12–18 y olds (1/d); qualitative recommendation for “nutritious snacks”
WHO, 2015 (42) Global All Gives examples of snacks to limit (e.g., salty snack foods and sugary snacks) and snacks to choose (raw fruit and vegetables)
Nordic Council of Ministers, 2012 (43) Denmark, Finland, Iceland, Norway, Sweden and the Faroe Islands, Greenland, Åland All Gives examples of foods to limit (e.g., savory snacks, foods high in fat and added sugar) for energy density and dental caries risk
Mediterranean Diet Foundation, 2016 (44) Mediterranean regions All Recommends fruit, nuts, and seeds for snacks
FAO, 2007 (45) Dominica, Grenada, St. Lucia and St. Vincent, and the Grenadines All Recommends reduced consumption of salty and high-fat snacks (e.g., chips and cheese curls) and choice of nutrient-dense snacks
WHO, 2003 (46) Global All Links snacking/eating frequency to overweight/obesity; gives examples of foods to limit (e.g., packaged snacks and sugar-sweetened soft drinks)