TABLE 4.
Overview of most commonly repeated snacks to promote and to limit
| Snacks to promote | Snacks to limit |
|---|---|
| Vegetables (no condition) | High-sodium and/or -fat foods (e.g. salty biscuits, crisps, salted nuts) |
| Fruit1 (raw, fresh, dried) | High-sugar and/or -fat foods (e.g. biscuits, cakes, chocolate, candy bars, sugar, confectionery) |
| Dairy (no-fat/low-fat milk, cheese, yogurt) | High-sugar drinks1 |
| Starchy foods (e.g., bread, whole grains, crackers, oatcakes, rice, yams, potatoes, pastas, plain popcorn) | Fried foods |
| Combinations of foods (e.g., vegetables and dip/dairy, fruit and dairy, starch and dairy) | |
| Nuts/seeds (unsalted) |
1100% fruit juices were mentioned both in snacks to promote and snacks to limit.