Inclusion Criteria |
• Age 20.0 – 75.0 years |
• BMI 30.0 – 50.0 kg/m2
|
• Able to provide written informed consent |
• Willing to change diet, physical activity and weight |
• Patient of a participating clinic |
• Able to participate in scheduled sessions |
Exclusion Criteria |
• Currently participating in a weight loss program |
• Current use of weight loss medication or recent weight loss (>10 lbs in last six months) |
• Plans to move from the area within 2 years |
• Given birth within the past year, is currently pregnant or plans to become pregnant within 2 years |
• Past bariatric surgery or plans for bariatric surgery within 2 years |
• Current major depression |
• History of suicidal behavior or diagnosed eating disorder (bulimia, anorexia) |
• Hospitalization for mental disorder or substance abuse in the previous year |
• Active cancer (except prostate, skin and thyroid if approved by physician) |
• Serious arrhythmias or cardiomyopathy |
• Severe congestive heart failure |
• Stroke or heart attack in previous six months |
• Chronic Inflammatory conditions, including but not limited to severe arthritis, lupus, or inflammatory bowel disease(i.e. Crohn’s disease or ulcerative colitis) |
• Disease that is life threatening or that can interfere with or be aggravated by exercise or weight loss |
• Discretion of primary care physician or principal investigator |