Baseline	2 years later
Age (years)	32.09 (3.20)	34.29 (3.21)
EDSS score	0.81 (0.82)	2.05 (1.78)
Sleep disturbances	11.33 (3.73)	10.83 (3.71)
MENTAL TOUGHNESS
Challenge	26.87 (3.56)	26.31 (3.09)
Commitment	38.89 (6.58)	35.63 (5.57)
CONTROL
Control emotions	21.00 (4.26)	20.13 (3.90)
Control life	23.19 (5.08)	24.13 (4.47)
Control total	44.19 (7.96)	44.29 (6.96)
CONFIDENCE
Confidence abilities	29.19 (6.01)	27.75 (5.41)
Confidence interpersonal	21.04 (3.46)	23.81 (4.27)
Confidence total	50.19 (6.59)	51.56 (4.78)
Overall score	159.94 (21.82)	157.75 (21.20)
PHYSICAL ACTIVITY
Moderate physical activity (min/week)	550.56 (204.15)	515.00 (256.86)
Vigorous physical activity (min/week)	176.39 (109.97)	77.78 (45.66)
Walking (min/week)	371.94 (90.11)	1141.94 (355.04)
Sedentary behavior (min/week)	5529.72 (457.37)	4143.33 (874.74)