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. 2017 Oct 13;9(3):801–814. doi: 10.1007/s12671-017-0817-8

Table 2.

Pre, post and follow-up mean scores for MBCT and self-help group

Analysis/measure MBCT M (SD) (n = 28) Self-help M (SD) (n = 32)
Pre-treatment Post-treatment Follow-up Pre-treatment Post-treatment Follow-up
Intention-to-treat—clinical outcomes
 Concern over mistakes 33.9 (5.8) 27.2 (7.2) 26.8 (7.9) 31.4 (6.4) 28.4 (7.2) 29.6 (7.3)
 Clinical perfectionism 29.4 (4.7) 25.8 (4.8) 25.4 (4.3) 29.0 (5.1) 27.4 (5.2) 28.0 (5.6)
 Personal standards 30.0 (3.3) 26.9 (4.8) 26.2 (5.2) 29.3 (3.7) 28.4 (4.1) 28.6 (4.3)
 Daily impairment by perfectionism 19.6 (8.3) 16.1 (9.6) 15.6 (9.6) 17.2 (7.7) 16.3 (8.4) 18.2 (9.9)
 Anxiety 12.9 (9.0) 10.4 (9.6) 10.1 (7.7) 13.4 (10.5) 12.1 (9.8) 11.8 (9.6)
 Depression 16.1 (12.1) 12.1 (12.6) 13.2 (11.5) 14.0 (10.3) 11.6 (9.7) 13.4 (11.1)
 Stress 24.0 (10.2) 17.5 (11.4) 18.8 (10.8) 21.6 (9.6) 20.3 (9.9) 21.1 (9.4)
Process measures
 Beliefs about emotions 47.7 (13.0) 39.2 (17.3) 38.7 (14.7) 49.5 (12.2) 46.8 (13.7) 49.7 (12.5)
 Decentering 26.0 (6.7) 36.1 (8.4) 34.1 (8.0) 29.4 (5.3) 30.9 (5.8) 30.8 (5.4)
 Rumination 35.2 (4.5) 29.2 (6.5) 30.2 (5.9) 33.7 (5.6) 32.7 (6.1) 32.7 (6.8)
 Mindfulness 104.8 (18.4) 119.5 (19.9) 119.5 (22.9) 109.3 (17.1) 111.0 (14.5) 111.6 (14.8)
 Self-compassion 2.0 (0.5) 2.7 (0.7) 2.7 (0.8) 2.3 (0.5) 2.4 (0.5) 2.5 (0.7)