| m | Meters |
| BSS | Bulgarian split-squat |
| 5RM | Five repetition-maximum |
| kg | Kilograms |
| SD | Standard deviation |
| CI | Confidence intervals |
| p | Significance |
| d | Effect size |
| ρ | Spearman’s rho correlation coefficient |
| m·s−1 | Meters per second |
| PP | Peak power |
| MP | Mean power |
| PF | Peak force |
| MF | Mean force |
| PV | Peak velocity |
| MV | Mean velocity |
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