Table 1.

Subject characteristics

Age (years)	21 ± 1
Height (m)	1.77 ± 0.03
Body mass (kg)	70.8 ± 4.5
BMI (kg m−2)	22.6 ± 1.2
${\dot{V}}_{{\mathrm{O}}_2\mathrm{peak}}$ (L min−1)	3.40 ± 0.38
${\dot{V}}_{{\mathrm{O}}_2\mathrm{peak}}$ (ml min−1 kg−1)	48.2 ± 5.0
W max (W)	253 ± 16
FFM (kg)	51.1 ± 2.7
FM (kg)	12.2 ± 1.9
ISI‐Matsuda	4.7 ± 0.7

Data provided are means ± SEM (n = 8). BMI, body mass index; W _max, maximum workload; FFM, fat‐free mass; FM, fat mass; ISI, insulin sensitivity index. Data obtained from post endurance training intervention from Shepherd et al. (2013).