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. 2018 May 29;9:601. doi: 10.3389/fphys.2018.00601

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Copyright © 2018 Eigendorf, May, Friedrich, Engeli, Maassen, Gros and Meissner.

This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.

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Schematic representation of training and testing sessions. Training phase I: first set of 9 training sessions in 3 weeks; training phase II: second set of 9 training sessions in 3 weeks. Testing sessions: baseline, BSL, before begin of training; intermediate, INT, week between the two training phases; endpoint, END, after end of training. 1: Incremental test (IT); 2: Wingate test (WT); 3: Endurance test 80% (ET80); 4: Endurance test 65% (ET65).