Table 1.
Nutrient composition of the provided diets during the controlled feeding period
| ADF | CR | ||
|---|---|---|---|
| Nutrientsa,b | Fast day | Feed day | Every day |
| Energy (kcal) | 500 | 2500 | 1500 |
| Fat (g) | 14 (25%)c | 72 (26%)c | 42 (25%)c |
| Saturated fat (g) | 5 | 39 | 22 |
| Monounsaturated fat (g) | 5 | 18 | 11 |
| Polyunsaturated fat (g) | 4 | 15 | 9 |
| Trans fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 32 | 163 | 96 |
| Protein (g) | 20 (16%)c | 88 (14%)c | 53 (14%)c |
| Carbohydrate (g) | 74 (59%)c | 375 (60%)c | 229 (61%)c |
| Fiber (g) | 11 | 31 | 22 |
a
Values are for an example individual with a daily total energy expenditure of 2000 kcal. Each participant received an individualized nutrient prescription based on his or her total energy expenditure.
b
No differences between groups for any nutrient when diets are matched for total energy over 48 h.
c
Percent of total energy.