Ergonomics plays an important role in injury prevention for endoscopists. Raising awareness and enhancing ergonomics in endoscopy may prevent endoscopic-related injury. In this video (Video 1, available online at www.VideoGIE.org), we review techniques for optimizing ergonomics after and between endoscopic procedures. This includes stretches and exercises of the hand, wrist, elbow, shoulders, back, and neck (Fig. 1A-D). The goal of this video is to enhance awareness of ergonomic principles and prevent endoscopic-related injuries.
Figure 1.
A, Wrist stretching. B, Strengthening exercises for finger extensor muscles. C, Shoulder stretch. D, Back stretch.
Disclosure
All authors disclosed no financial relationships relevant to this publication.
Footnotes
Written transcript of the video audio is available online at www.VideoGIE.org.
Supplementary data
Video demonstrating optimizing ergonomics after and between endoscopic procedures.
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Supplementary Materials
Video demonstrating optimizing ergonomics after and between endoscopic procedures.