Targets

Exercises

Prevention of inactivity and fear of falling Prevention of falls Improving physical activity levels Recognizing the onset of fluctuations and adopting suitable movement strategies Learning simple motor exercises of increasing difficulty to be self-administered at home

Segmental exercises of active or assisted mobilization (flexion–extension, prono-supination) to increase strength, mobility, and coordination of four limbs Stretching of anterior and posterior muscular kinetic chains Improvement of static balance: standing (uni- and bipedal), sitting, and quadrupedal posture Improvement of dynamic balance: ambulation on paths of increasing levels of difficulty (e.g., turns, obstacles, etc.) Postural changes: from sitting/quadrupedal to standing, from supine/prone to lateral Occupational therapy exercises Gait training with rhythmic auditory stimulation (for about 50% of the duration of each session)