Table 1.
Baseline | Post | % above RCI | ||||||
---|---|---|---|---|---|---|---|---|
| ||||||||
F(1, 273) | η2 | SHUTi | Pt. Ed. | SHUTi | Pt. Ed. | SHUTi | Pt. Ed. | |
Insomnia Knowledge | 24.75** | .08 | .28 (.13) | .30 (.14) | .88 (.13) | .74 (.15) | 94 | 82 |
Sleep Locus of Control- Internal | 3.32t | .01 | 3.05 (.99) | 2.98 (1.05) | 3.67 (1.02) | 3.37 (1.14) | 26 | 18 |
Sleep Locus of Control-Chance | 9.51** | .03 | 3.11 (1.0) | 3.10 (1.19) | 2.53 (1.09) | 2.96 (1.26) | 11 | 4 |
Sleep Self-Efficacy | .33 | .001 | 8.22 (1.43) | 8.29 (1.34) | 7.86 (1.52) | 8.02 (1.65) | 11 | 8 |
Dysfunctional Beliefs and | 93.51** | .26 | 6.05 (1.46) | 6.22 (1.56) | 3.89 (1.88) | 5.84 (1.77) | 56 | 15 |
Attitudes about Sleep | ||||||||
Insomnia Severity | 60.28** | .18 | 17.03 (4.01) | 17.80 (4.05) | 9.33 (5.48) | 14.68 (5.48) | 62 | 23 |
Sleep Onset Latency | 15.61** | .06 | 3.52 (.83) | 3.72 (.75) | 2.90 (.83) | 3.41 (.85) | ||
Wake After Sleep Onset | 30.69** | .11 | 4.20 (.71) | 4.27 (.69) | 3.31 (.96) | 3.95 (.79) |
p<.01
p=.07
Note. Pt. Ed.=Patient education condition; % above RCI=Percentage of individuals in each condition who experienced a meaningful and reliable change from pre-intervention to post-intervention, based on the RCI for that measure. RCI’s were not calculated for sleep onset latency and wake after sleep onset because those scores were based a single item scale.