Table 2.

Food records 24 h before (pre-training), and at two randomly-chosen training moments (moment 1 and 2), during the training intervention.

	Placebo (n = 10)			Caffeine (n = 10)
	Pre-training	Moment 1	Moment 2	Pre-training	Moment 1	Moment 2
Carbohydrate (%)	45 ± 9	45 ± 8	40 ± 10	47 ± 10	46 ± 9	45 ± 7
Protein (%)	20 ± 6	19 ± 4	20 ± 6	22 ± 8	24 ± 7	23 ± 7
Lipid (%)	35 ± 7	36 ± 9	40 ± 6	31 ± 4	30 ± 5	32 ± 5
Total energy intake (kcal day-1)	2,503 ± 467	2,421 ± 738	2,429 ± 601	2,250 ± 584	2,184 ± 690	2,139 ± 651
Protein (g kg-1)	1.9 ± 0.6	1.6 ± 0.5	1.8 ± 0.8	1.6 ± 1.0	1.7 ± 1.0	1.8 ± 1.0
Caffeine intake (mg day-1)	118 ± 82	0 ± 0	0 ± 0	86 ± 68	0 ± 0	0 ± 0

There was no difference between groups or moments, p > 0.05. Values are mean ± standard deviation.