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Apport quotidien recommandé de vitamine D
| POPULATION | APPORT ALIMENTAIRE RECOMMANDÉ DE VITAMINE D PAR JOUR, UI (μg) | APPORT SUPÉRIEUR TOLÉRABLE DE VITAMINE D PAR JOUR, UI (µg) |
|---|---|---|
| Nourrissons, mois | ||
| • 0–6 | 400 (10) | 1000 (25) |
| • 7–12 | 400 (10) | 1500 (38) |
| Enfants, ans | ||
| • 1–3 | 600 (15) | 2500 (63) |
| • 4–8 | 600 (15) | 3000 (75) |
| • 9–18 | 600 (15) | 4000 (100) |
| Adultes, ans | ||
| • 19–70 | 600 (15) | 4000 (100) |
| • > 70 | 800 (20) | 4000 (100) |
| Femmes enceintes et qui allaitent | 600 (15) | 4000 (100) |
Données tirées de Santé Canada28.
