Fig.2.

Weekly adherence to the 8-hour feeding window by the time restricted feeding group. All values reported as mean ± SEM. Each bar indicates the mean number of days per week that the time restricted feeding subjects were compliant with the 8-hour feeding window. On average, the time restricted feeding group was compliant with the prescribed eating window (10:00 to 18:00 h) on 5.6 ± 0.3 d/week, and this level of adherence did not change over the course of the trial (P = 0.86, repeated measures ANOVA).