Table 3.
The level of differences in TUT for BPs1 -BPs5 sets for the REG 2/0/2/0, MED 5/0/3/0 and SLOW 6/0/4/0 tempos of movement.
Set | Time under tension (s) | ANOVA | |||
---|---|---|---|---|---|
2/0/2/0 | 5/0/3/0 | 6/0/4/0 | F | p | |
BP s1 | 32.52 ± 8.10 | 45.95 ± 15.62 | 49.53 ± 17.02 | 8.89 | 0.0004 |
BP s2 | 28.52 ± 8.50 | 39.80 ± 16.21 | 42.41 ± 17.19 | 5.72 | 0.005 |
BP s3 | 21.13 ± 7.02 | 34.90 ± 17.00 | 39.41 ± 17.77 | 5.92 | 0.005 |
BP s4 | 21.61 ± 7.48 | 32.15 ± 17.61 | 35.29 ± 18.54 | 4.80 | 0.01 |
BP s5 | 20.11 ± 6.22 | 31.80 ± 17.75 | 32.76 ± 19.17 | 4.29 | 0.02 |