Table 1. Subjects’ general characteristics.

Item	Experimental group I (n=15)	Experimental group II (n=15)
Age (years)	31.8 ± 7.5	33.8 ± 4.8
Height (cm)	168.2 ± 6.8	168.1 ± 9.5
Weight (kg)	61.9 ± 10.3	69.3 ± 13.2
SMM (kg)	26.2 ± 5.8	28.7 ± 6.4
BFM (kg)	14.6 ± 4.3	17.9 ± 6.1
BMI (kg/m2)	21.8 ± 2.5	24.5 ± 3.3

Data are presented as mean ± SD.

SMM: skeletal muscle mass; BFM: body fat mass; BMI: body mass index.