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. 2018 Jun 27;15:30. doi: 10.1186/s12970-018-0235-x

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© The Author(s). 2018

Open AccessThis article is distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license, and indicate if changes were made. The Creative Commons Public Domain Dedication waiver (http://creativecommons.org/publicdomain/zero/1.0/) applies to the data made available in this article, unless otherwise stated.

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Fig. 1 — Delta changes relative to baseline (PRE) in lean mass in each group at 4 weeks (a) and 8 weeks (b) following heavy resistance training and supplementation. Mean ± SEM, † Significantly different from Placebo (p < 0.05)