Table 3.
Mean score of test of performance strategies
Performance strategy | Athlete No. | Pretest | Posttest | Competition |
---|---|---|---|---|
Self-talk | 1 | 3.25 | 4.00 | 4.50 |
2 | 4.00 | 4.50 | 4.50 | |
3 | 4.25 | 4.75 | 4.75 | |
| ||||
Negative thinking | 1 | 3.50 | 4.00 | 4.25 |
2 | 2.25 | 4.50 | 4.00 | |
3 | 2.50 | 4.25 | 3.75 | |
| ||||
Emotional control | 1 | 1.50 | 3.00 | 3.25 |
2 | 2.75 | 3.50 | 3.25 | |
3 | 3.00 | 3.75 | 3.50 | |
| ||||
Automatic performance | 1 | 2.00 | 4.00 | 4.75 |
2 | 3.00 | 4.00 | 4.00 | |
3 | 2.50 | 4.50 | 4.25 | |
| ||||
Goal setting | 1 | 3.00 | 3.50 | 4.25 |
2 | 3.75 | 5.00 | 5.00 | |
3 | 3.25 | 4.50 | 4.50 | |
| ||||
Imagery | 1 | 2.75 | 4.50 | 4.75 |
2 | 3.50 | 4.50 | 4.25 | |
3 | 5.00 | 5.00 | 4.50 | |
| ||||
Activation | 1 | 3.50 | 4.50 | 4.50 |
2 | 4.00 | 4.25 | 4.00 | |
3 | 3.00 | 4.50 | 4.50 | |
| ||||
Relaxation | 1 | 3.00 | 4.00 | 3.50 |
2 | 3.00 | 4.00 | 2.75 | |
3 | 3.00 | 4.25 | 2.50 | |
| ||||
Condition | 1 | 3.50 | 4.50 | 4.50 |
2 | 4.00 | 4.50 | 4.25 | |
3 | 4.25 | 4.50 | 4.50 |