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. 2018 Jun 22;9(Suppl 1):1–42. doi: 10.1007/s13300-018-0454-9

Table 10.

Summary of nutritional interventions for diabetic gastroparesis

Republished and modified with permission of Dove Medical Press [89]. Permission conveyed through Copyright Clearance Center, Inc.

Hydration: if all else fails, go for liquids On days when symptoms are worse, try taking just liquids to maintain hydration and to rest the stomach
Meal volume/portion size: multiply frequency and divide the portions Eat smaller, more frequent meals
Meal consistency: If you can not chew, blenderize

Chew the food thoroughly and take 20–30 min to finish the meal

Try solid meals in the morning, switch to semi-liquid and liquid meals over the course of the day

Any food can be blended with water, vegetable juice or broth to make a puree

When symptoms worse, prefer liquid vs solid meals

Glycemic control: match meals with medicines Modify meal timing, form of carbohydrate (simple, complex) according to the diabetes treatment regimen and vice versa
Fat: less is more Fat in liquid is well-tolerated; maintain an intake of 20–30% of calories from fat
Fiber: watch for fur balls

Identify the high-fiber foods that worsen upper GI symptoms, and individualize the sources of fiber

Delaying GI transit may modulate the biome and alleviate the symptoms

If bezoar formation is a concern, avoid foods causing bezoar, such as fruits with peelings, berries, coconut, legumes and fiber supplements

Treat bacterial overgrowth if suspected/symptomatic

Address micronutrient deficiency: bones and blood

Eat nutritious foods first before filling up on “empty calories”

Replace iron, B12, vitamin D and calcium deficiency

Weight/body mass index: keep moving

Check body weight twice a week, if the weight is decreasing, increase the amount of liquid supplements.

Lose weight if you are overweight

Physical activity may improve gastric emptying [90] (Consult your medical team)

Miscellaneous: do not miss the bottom line

Avoid foods that lower esophageal sphincter pressure: pepper-mint, chocolate, fat, and caffeine

Avoid caffeine, alcohol, tobacco and stress

Avoid chewing gum, which increases air swallowing

High-fiber foods should be avoided as they may be more difficult on the stomach and may cause bezoar formation

Chew well and eat slowly (30 min meals)

Do not lie down immediately after eating.

Consult dental/oral health team to improve oral hygiene