Table 4.
App features and impact | App usage | Interview quotes | ||
Preset log questions |
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Supportive |
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Confronting the eating disorder | Continuous logging | “If you're struggling with binging and purging, you're kinda forced to log it, 'cause you're asked about it. Previously, it was easier to avoid talking about it if you didn't feel like it.” “I've been able to see a relationship between not eating enough or at the right time of day, and having an urge to binge. So, in that way, logging makes a lot of sense to me.” |
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Obstructive |
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Pointless if no distress | Avoiding to log | “If I’m doing well at a meal and moving forward, I don’t need it [logging]. If I believe I’ve been eating what I’m supposed to, I don’t see a reason to log.” |
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Maintaining the eating disorder | Obsessive logging | “There's this thing in me that wants to keep track of everything. It [logging] was overwhelming and quite intrusive, 'cause it had to be a certain way, and I couldn't change the format. That bothered me a lot, 'cause then I felt like the app controlled me.” “Sometimes, logging gives me ideas. When it [RR] asks me if I've been exercising, I hate answering no. I never replied no in the other [fitness] app. So it gives me an urge to exercise.” |
Focus of log questions |
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Supportive |
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Liberating | From obsessive to constructive logging | “I had to follow a meal plan and log it. And stop weighing myself and counting calories. It was so scary and stressful, but also extremely liberating.” |
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Obstructive |
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Enslaving | Obsessive logging | “I counted calories using this other app. But then I had to use this [RR] too, so I had to use two apps. It was too much and became strenuous.” |