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. 2018 Jun 26;2018:9675216. doi: 10.1155/2018/9675216

Table 1.

List of foods offered and their macronutrient values.

Food Amount Caloric value Protein Carbohydrate Total fat
Grape juice 200 g 123 kcal 0.6 g 30.2 g 0 g
Orange 90 g 42.3 kcal 0.8 g 10.5 g 0.1 g
Low-fat yogurt 70 g 39.2 kcal 4.0 g 5.3 g 0.1 g
Granola 20 g 77.6 kcal 1.9 g 14.7 g 1.2 g
Whole bread 44 g 110 kcal 4.1 g 20.6 g 0 g
Turkey breast 32 g 44.8 kcal 9.6 g 0 g 0.3 g
Ricotta 20 g 34.8 kcal 2.2 g 0.6 g 2.6 g
Lettuce 10 g 1.3 kcal 0.1 g 0.2 g 0 g
Tomato 30 g 6.1 kcal 0.2 g 1.5 g 0 g
Total 511 g 459 kcal 23.2 g (20.6%) 80.2 g (71%) 4.1 g (8.3%)