Appendix 1:
To what extent do you procrastinate in each one of the following life-domains? (from 1 = not at all/rarely to 5 = very often/all the time) Career (For example: getting a better job, asking for a wage-raise) Community (For example: volunteering and helping others) Education and studying (For example: studying for exams, procrastinating in getting an academic degree) Parenting interactions with offspring (For example: spending time with children, family vacation) Family interactions with parents/siblings (For example: having dinner with your family, calling to your parents) Financial decisions/investments (For example: paying bills, opening saving plans, paying loans) Friend interactions (For example: spending time with your friends, inviting your friends to dinner) Health, exercise, diet, illness (For example: going to a gym, starting a diet, visiting a doctor) Leisure, sports, recreation, travel (For example: going to vacation, joining a sport group) Romance, love, dating, marriage (For example: finishing a relationship, purposing a marriage, inviting somebody for a date) Self-improvement, personal growth (For example: reading a self-help book, changing an image). |