Table 1.

My Guide main components.

My Guide components	Description
Managing My Symptoms	This section highlights the physical and psychological symptoms commonly experienced after cancer treatment, and provides methods to manage them.
Managing My Health	This section provides general information on breast cancer, adjuvant treatments and related side effects, and strategies to manage side effects.
Friends & Family	This section discusses ways in which relationships with family, friends, and other acquaintances might change after a cancer diagnosis, and presents strategies to address these changes.
Managing My Emotions	This section discusses the emotions most commonly experienced after cancer treatment, and provides stress management and relaxation techniques.
Breast Cancer Medications	This section presents important information specifically for survivors on different types of hormone therapies and related side effects.
Community & Everyday Support	This section provides a comprehensive list of external resources and community organizations for breast cancer survivors, including health-related and financial support.
Videos, Audio programs	Video and audio recordings are integrated throughout the sections to supplement information provided in the text. Videos provide expert explanations of side effects and breast health, while audio recordings walk participants through relaxation exercises.
Bookmarks	An added feature allows participants to mark their preferred sections for easy reference.