Table 1. Average values measured by health tracking devices.
The following values were measured by using mobile technology devices in conjunction with the customized mobile app, apart from the Perceived Stress Scores (PSS) that were obtained by surveys on the app.
| Measurement | Overall Study Values (± SE) | Study Values Men (± SE) | Study Values Women (± SE) | p-value |
|---|---|---|---|---|
| BMI (m/s) | 29.3 (± 0.4) | 29.3 (± 0.4) | 29.5 (± 1.0) | 0.9 |
| Steps per person per day | 6915 (± 217) | 6664 (± 232) | 6236 (± 514) | 0.4 |
| Sleep (hours/night) | 7.2 (± 0.1) | 7.2 (± 0.1) | 7.7 (± 0.1) | 0.0001 |
| PWV (m/s) | 7.6 (± 0.1) | 7.6 (± 0.1) | 7.3 (± 0.1) | 0.04 |
| Sys BP (mmHg) | 126.3 (± 0.7) | 127.1 (± 0.7) | 122.6 (± 1.6) | 0.01 |
| Dias BP (mmHg) | 80.0 (± 0.5) | 80.2 (± 0.6) | 78.3(± 1.4) | 0.2 |
| MAP (mmHg) | 98.4 (± 0.6) | 99.0 (± 0.6) | 96.0 (± 1.4) | 0.05 |
| Heart Rate (bpm) | 71.5 (± 0.7 | 71.3 (± 0.7) | 72.4 (± 1.6) | 0.5 |
| PSS1 | 21.2 (± 0.8) | 20.6 (± 0.9) | 24.5 (± 1.9) | 0.2 |
| PSS2 | 21.5 (± 0.8) | 21.2 (± 0.9) | 22.6 (± 1.9) | 0.5 |
Abbreviations: BMI: body mass index, BP: blood pressure, MAP: mean arterial pressure, PSS: perceived stress score