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. Author manuscript; available in PMC: 2019 Aug 1.
Published in final edited form as: Hypertension. 2018 Jul 2;72(2):503–510. doi: 10.1161/HYPERTENSIONAHA.118.11177

Table 2. Proposed Individual Health Scorecard.

An individual’s mHealth measurements are compared to known population values or study’s mean values. The score is based on individual values that deviate from the population mean. Values greater than 1 standard deviation (SD) from the mean are scored +/− 0.5 point, while values greater than 2 SD are scored +/− 1 point. Red values indicates increased risk of CV disease, while green suggests decreased risk.

Measurement Individual Value Study Population Mean (± SD) Ideal Range Points
Age 49 47.6 (± 11.5) years NA 0
BMI 28 29 (± 6.6) m/s 18.5–24.9 −0.5
PWV* 8.5 7.6 (± 1.0) m/s 5.9–8.6 m/s −0.5
Systolic BP† 160 126 (± 11) mmHg < 135 mmHg −1.0
Heart Rate 99 71.1 (± 13.0) bpm 60–100 bpm −0.5
Steps per day* 13,000 6915 (± 3350) steps/day >10,000 steps/day +1.0
Sleep duration 7.5 7.2 (± 0.8) hours 7–9 hours 0
Stress 5 21 (± 9.7) PSS score < 21 +0.5
Engagement 1 # Meas/week 2–3 −0.5
Total Score −3.0
*

Ideal values change based on age.

†

May substitute with mean arterial pressure or diastolic BP