First author (Year) | Treatment duration (months) | Range of motion (ROM) | Stretching/flexibility | Strengthening | Joint mobilizations/manual therapy | Modalities | Pharmacological agents | Other |
---|---|---|---|---|---|---|---|---|
Itoi (1992)109 | 26 mo. (1 – 83 mo.) | 1. Active ROM 2. Passive ROM |
NR | 1. “muscle strengthening exercises” | NR | NR | 1. “anti-inflammatory agents” 2. injection (w/ & w/o CS) = ≤4x |
1. Rest (not specified) |
Bokor (1993)105 | NR | NR | 1. “stretching” | 1. “strengthening” | NR | NR | 1. NSAIDs 2. CS (n=16) |
NR |
Hawkins (1995)108 | 4 mo. | NR | NR | Weeks 1-10: 3x10; 1X/Day Weeks 10-16: 3x10: 3x/Week 6 Exercises: Add 1 every 2 wks 1. IR/ER “Rubber Tubing” 2. Short Arch FLX-EXT 3. Scapular retraction (Bilateral) 4. Supraspinatus drill (ABD arm from FLX & IR started position) 5. Long arc FLX/EXT 6. Diagonal PNF patterns with weights |
NR | NR | NR | NR |
Wirth (1997)114 | ≥ 3 mo. |
Phase 1 1. Pendulum(s) 2. AAROM ER 3. Pulley system 4. Supine FLX & ER AROM 5. Wall Walks |
Phase 1 1. osterior capsule stretch 2. Overhead stretch using pull-up bar |
Phase 2A 2-3x/day; 1x5 reps; Band Color Progress 1x/2-3 weeks 1. IR/ER Therabands2. Scapular Retraction Theraband 3. Abduction (Elbow 90 °) Theraband4. Forward Press Theraband Phase 2B 2-3x/week 1. Wall Push-ups 2. Knee pushups 3. Shrug exercise 4. Shoulder press up from a chair 5. Scapular retraction (10 lbs; + 3lb/wk) Phase 3 2. Continue with exercises 2-3x/wk 3. Gradually reintegrate back into prior activities |
NR | 1. Hot shower 2. Heating pad 3. Cryotherapy post-exercise |
NR | 1. Activity modification 2. avoid the impingement arc >70 ° of elevation until symptoms improve 3. avoid “No Pain, No Gain” axiom of PT 4. Minimize and avoid pain |
Palmer (1998)101* | 10 sessions (3.5 mo.) |
Phase 1 (AAROM – T-Bar) 1. FLX/EXT 2. Horizontal ABD 3. Scaption 4. ER 5. Unilateral shrugs 6. Arm circles |
NR |
Phase 2 1. Phase 1 – w/ ‘Light Resistance Band’ 2. Bicep Curl w/ gloves 3. Arm Circles w/ gloves 4. IR/IR w/ gloves 5. Breaststroke 6. Wall Push-ups 7. Functional Sweep Phase 3 1. Overhead crawl |
NR | NR | NR | NR |
Yamada (2000)115 | NR |
PROM 1. Flexion 2. ER |
NR | 1. “Strengthening exercises as needed” | NR | 1. Hot Packs | 1. CS: 1-2x/wk (Avg: 15 x) | 1. Sling (1-3 weeks) |
Goldberg (2001)107 | NR | NR | 1. Forward Elevation 2. ER 3. IR 4. Cross Body Stretch |
1. Supine Press 2. “RC Specific Exercises” 3. *Progress Exercise until 1lb wgt could be lifted 20x overhead in seated position |
NR | NR | NR | NR |
Shibata (2001)126 | 24 wk | NR | NR | 1. ‘cuff strengthening’ | NR | heat | G1: 3 mL of 1% lidocaine G2: 2mg of dexamethasone + 3 mL of 1% Lidocaine |
1. If not satisfied at 4 wk, option for surgical rotator cuff repair |
Vad (2002)120 | G1a: 8.2(1-22)wk G1b: 10.3(2-24) wk |
1. Not specified ("formal PT”) | 1. Not specified ("formal PT”) | 1. Not specified ("formal PT”) | 1. Not specified ("formal PT”) | 1. Not specified ("formal PT”) | 1. G1a: “Oral meds” 2. G1b: “Oral meds” & CS |
1. Not specified (“formal PT”) |
Piccoli (2004)102 | 7 wk (19 visits) |
Phase 1 1. Wand exercises 2.FLX, ABD, ADD 2. Pendulums Phase 2 1. Wand exercises |
Phase 1 1. Manual stretching Phase 3 1. Manual resistance PNF (D1F & D2F) |
“Therapeutic exercise” Phase 1 1. Isometrics: flex, ER, IR 2. Scapula retraction (prone; 1 lb; 2x15) 3. UBE 5 min Phase 2 1. IR/ER “Rubber Tubing” 2. Short Arch FLX-EXT 3. Scapular retraction (Bilateral) 4. Supraspinatus drill (ABD arm from FLX & IR started position) 5. UBE 5 min → 7 min 6. Ball on wall (CW/CCW) Phase 3 1. Long arc FLX (5lb) 2. UBE 7 min → 10 min 3. Modified pushups (on knees) |
NR | - Ultrasound - Cryotherapy | Tylenol (w/ codeine) Aspirin | HEP |
Ainsworth (2006)104 | 3 mo (12 wk) Wk1-4: 1x/wk Wk4-8: 1x/2-3wk | NR | 1. “Stretching” |
Progression of treatment program 1. Shoulder FLX to 90 ° (supine) 2. ER w/ yellow thera-band (supine) 3. 20 ° sways w/ arm straight (supine) 4. FLX w/ progressive weights (supine) 5. #1-4 (progressive incline of plinth) 6. Wall slides (eccentric control) (stand) 7. Elevation through elbow FLX (sit) 8. Raise/lower hand in elevation (sit) 9. ER w/ yellow thera-band (sit) 10. Proprioceptive activity (sit/stand) Improving proprioception 2. Close kinetic chain positions |
NR | NR | NR | 1. Patient education: 3. Pathophysiology 4. Goals of rehab program 2. Postural correction: 3. HEP (3 exercises; 2-3x/day) 4. Re-education of Muscle recruitment 5. Adaptation (activities improve function w/o increasing pain) |
Levy (2007)116 | ≥12 wk | 1. Pendulums 2. AAROM FLX (supine) – 5 min |
NR | 1. FLX w/ 1-3lb (supine) – 5 min. 2. #1 w/ progressive incline (reclinesit) 3. FLX w/ elbow flexed using opposite arm for resistance (Stand/sit) – 10 reps |
NR | NR | 1. Pain meds (ibuprofen or other analgesic) | 1. Patient education - booklet with exercises and advice 2. Unsupervised HEP (3-5x/day) |
Lunn (2007)119 | NR | NR | NR | NR | NR | NR | 1. CS injection | 1. Activity modification 2. “Physiotherapy conducted in a pool” |
Ainsworth (2009)127 | 6 PT session | 1. “Exercises improve range of motion” |
1. “Stretching exercises to improve ROM of elevation, IR, & ER” |
1. Anterior deltoid strengthening program 2. IR & ER (TB) 3. Activities to improve proprioception |
1. Ultrasound (PRN) | 2. CS injection (PRN) | 1. “Advice” 2. Postural correction 3. Adaptation to functional activities |
|
Baydar (2008)118 | 3 wk |
Phase 1 1. Wand exercises 3. FLX, EXT, ABD, ADD, IR, ER 2. Pendulums |
Phase 1 1. Posterior capsule stretch |
Phase 2 1. Thera-band & DB strengthening (IR, ER, FLX, EXT, ABD) 2. Scapula stabilization -Table push-ups -Shoulder shrugs -Shoulder press ups |
NR | 1. TEN 2. Ultrasound 3. Infrared radiation |
NR |
Phase 3 (Reintegration back to work/hobbies/sports) |
Moosmayer (2010/2014)47,48† | 12 wk (≥40 min) | NR | NR | 1. ER/IR: isometric/concentric/eccentric 2. Scapulothoracic control/stability 3. GH joint control/stability (“centre humeral head in glenoid fossa”) |
NR | NR | NR | 1. Upper quarter posture 2. Exercise specific work, sport, leisure activities |
Tanaka (2010)113 | 3.7 mo mo) | 1. “PROM” | 1. Stretching (RC & scapular muscles) | 1. “Muscle strengthening exercises” | 1. Tissue massage 2. “Manual therapy” |
1. TEN 2. Ultrasound |
1. NSAIDs 2. CS |
1. Rest |
Gialanella (2011)128 | 6 mo (15x 20 min) | All groups: PROM | NR | All groups: “cuff strengthening exercises” |
All groups: “Passive GH joint mobilization” |
NR | G1: CS x1 G2: CS x2 (21-day interval) CS: (40 mg triamcinolone) |
NR |
Merolla (2011)1 | 6 mo. | 1. AAROM (2 wk; 3x/wk)
-(scapulation, IR, ER) AROM (aquatic) (1 mo; 3x/wk) |
1. “soft tissue stretching” “stretching exercises” |
1. Anterior deltoid strengthening 2. IR/ER (TB) “Humeral positioners” |
NR | 1. Laser therapy (10 sessions) | 1. NSAIDS | 1. HEP |
Kijma (2012)110 | NR | “Training to improve ROM” | NR | “Training to improve strength training from a physical therapist” |
NR | NR | 1. CS‡ 2. NSAIDs 3. Muscle Relaxors 4. Suppositories, & anxiety drugs, or sleep inducers§ |
NR |
Krischak (2013)124 | 2 mo | G2: Home exercises 1. Pendulums: -(FLX/EXT, CW/CCW) 2.AROM: (FLX, ER) 3. breast stroke |
G2: Home exercises 1. Door stretch 2. Wall stretch (slides) |
G2: Home exercises 1. IR isometrics 2. TB resistance: -ADD, ABD, EXT, ER 3. Self-resisted FLX |
NR | NR | NR | 1. G1: “Standard OT” G2: Postural & breathing exercises |
Kuhn (2013)40 *** | ≥ 6 wk | 1. Pendulums -(FLX, EXT, CW, CCW) 2. AAROM -FLX, EXT, IR, ER, ABD, 3. AROM 5. FLX (use of mirror to prevent shoulder shrug) |
1. Manual stretching: pectoralis minor, infraspinatus, teres minor, upper trapezius, sternocleidomastoid, and scalenes muscles 2. Sleeper stretch 3. Cross body stretch 4. Door/wall stretch |
1. Jackins exercise (anterior deltoid strengthening) 2. Posterior deltoid (prone horizontal abduction) 3. Pushup plus 4. Scapular punch 5. Shoulder elevation (shrug) 6. Seated row (TB) 7. Low trap row (TB 8. Upright row 9. Chair press (lat strength) 10. Side-lying (DB) or standing (TB) ER |
1. Maitland GH joint mobilizations: ** 2. Inferior glide 3. Anterior glide 4. Posterior glide 5. Long axis distraction 6. STM techniques†† |
NR | NR | 1. Postural exercises 6. Scapular retraction 7. Standing spinal extension |
Benazzo (2014)99 | 80 days | 1. PROM 8. FLX, ABD, circumduction 2. AAROM |
NR | 1. Eccentric strengthening exercises | NR | NR | NR | 1. Sling & immobilization (duration NR) |
Boorman (2014)123 | ≥3 mo | NR | 1. “Stretching exercises” |
1. “Strengthening exercises for the shoulder” | NR | NR | 1. Anti-inflammatory medications (optional) |
1. Education regarding physical condition and goals of the rehabilitation program |
Güzelant (2014)117 ††† | ≥3 mo |
Phase 1 1. Pendulum(s) 2. AAROM ER 3. Pulley system 4. Supine FLX & ER AROM -Wall Walks |
Phase 1 1. Posterior Capsule Stretch 2. Overhead Stretch Using Pull-up Bar |
Phase 2A (2-3x/day; 1x5 reps) Band Color Progress 1x/2-3 weeks 1. IR/ER Therabands 2. Scapular Retraction Theraband 3. Abduction (Elbow 90 °) Theraband 4. Forward Press Theraband Phase 2B (2-3x/wk) 1. Wall Push-ups 2. Knee pushups 3. Shrug exercise 4. Shoulder press up from a chair 5. Scapular retraction (10 lbs; +3lb/wk) Phase 3 1. Continue with exercises (2-3x/wk) 2. Gradually reintegrate back into prior activities |
NR | 1. Hot Shower 2. Heating Pad Cryotherapy Post-Exercise |
1. NSAIDs (mean duration of use: 10 days; range: 5-10 d) |
1. Activity Modification 2. avoid the impingement arc >70 ° of elevation until symptoms improve 3. avoid “No Pain, No Gain” axiom of PT 4. Avoid & minimize pain |
Kukkonen (2014/2015)52,125 | ≤ 6 mo (10 PT sessions) |
Phase 1: (0-6 wk) 1. “Improving glenohumeral motion and active scapular retraction” Phase 2: (6-12 wk) 1. “Static & dynamic exercises for the scapula & GH musculature were gradually increased” |
Phase 1: (0-6 wk) 1. “Improving GH motion & active scapular retraction” |
Phase 2: (6-12 wk) “Static & dynamic exercises for the scapula & GH musculature were gradually increased” Phase 3: (12 wk-6 mo) 1. “increased resistance & strength training up to 6 months” |
NR | NR | 1. Prior CS injection (G1: n = 39; 71%) (NOT administered as part of the study treatment) |
1. Written instructions 2. HEP |
Collin (2015)106 | ≤24 mo (5 sessions) | 1. Relieve muscle tension | 1. “Relieve pain & muscle tension” muscles targeted:
-Pectoralis minor -Upper trapezius -Elevator scapulae |
1. “Strengthen muscles that stabilize & move the shoulder” 2. “Strength in the upper portion of the serratus anterior muscle” 3. “Strengthen intact rotator cuff muscles with special emphasis on the ER (teres minor) and coaptation of the deltoid” 4. “Ripped muscles that stabilize the GHJ but performing exercises with arm elevation” |
1. “Gentle manual recess entering techniques” |
NR | NR | 1. Recover proprioception and movement automaticity via neuro motor rehab targeting movement integration (emphasis on bilateral symmetrical movements & visualizing targets) |
Lambers Heerspink (2015)49 | ≥ 12 wk |
Phase 1:(0-4 wk) 1. Maintain STJ mobility 2. PROM: -FLX/ABD -ER 3. circumduction Phase 2:(4-6 wk) 4. “Guided AROM” |
NR |
Phase 3:(6-12 wk) 1. AROM guided by pain 2. AROM coordination & stability training Phase 4: (>12 wk) 1. strength training 2. optimize mobility 3. coordination & stability training |
NR | NR | 1. CS Injection (≤ 3) 2. analgesic medication (optional) 4. NSAIDs 5. paracetamol 6. tramadol |
1. Education regarding physical condition & goals of the rehab program 2. Advice about ADLs 3. Postural correction |
Baumer (2016)121 | 47.4 days (9.8 sessions) | 1. ROM (daily) | NR | 1. RC strengthening (daily) 2. STJ retraining (3x/wk) |
NR | NR | NR | 1. HEP |
Christensen (2016)122 | 5 mo (12 PT sessions) | 3x/wk; ≤ 4x12 1. PROM: FLX (supine) 2. AAROM: FLX (supine) 3. AROM: ER (side-lying) |
NR | 3x/wk; ≤ 4x12 1. AAROM: FLX (semi-fowler's position) 2. AROM: FLX (standing) 3. AROM: ER (TB) |
NR | NR | NR | 1. Education: -physical condition -rationale of rehab program -how to manage pain related to exercise 2. HEP & training log |
Miller (2016)111 | 12 wk |
Phase 1: 0-1 wk 1. PROM cane3 -ER & IR -supine FLX -standing EXT 2. AAROM cane -supine ER -standing ABD, FLX, EXT 3. wall walks |
Phase 2: 2-3 wk 1. cross body stretch 2. IR towel stretch 3. sleeper stretch |
Phase 1: 0-1 wk 1. isometric IR & ER at 0 ° 2. side-lying ER (pain-free ROM) 3. prone GH EXT with ER 4. scapular plane ABD 5. scapular retraction 6. manually resisted scapular movements Phase 2: 2-3 wk 1. ER & IR at 0 ° with TB 2. ER @90 ° with TB 3. subscapularis hug with TB 4. scapular plane ABD 5. prone Row into ER 6. prone T's (horizontal ABD at 90 °) 7. prone Y's (horizontal ABD at 120 °) 8. Serratus protraction with FLX 9. wall push-ups with plus 10. latissimus pull down 11. Rhythmic stabilization w/ manual resistance 12. bicep curl 13. triceps push down |
1. Cold therapy PRN | 1. HEP | ||
Mischke (2016)100 | 13 PT sessions | 1. Shoulder (A)AROM | 1. Posterior GH stretch | 1. Rotator cuff isometrics 2. Rotator cuff isotonics 3. Scapular retraction 4. Bilateral GH ER 5. Dynamic hug 6. Pushup plus 7. PNF patterns (TB) |
1. Joint mobilizations -GH Joint -Spine CPAs (T1-6) -Sternoclavicular joint 2. Thoracic joint 3. mobilizations |
NR | NR | 1. “Functional retraining” 2. HEP 3. Education: Independent progression of strengthening exercises |
Upadhyaya (2016)103 | NR | 1. “Supervised physical therapy” | 1. “Capsular stretching” | 1. “[Rotator] cuff strengthening” | NR | NR | NR | 1. HEP |
Moosmayer (2017)112 | ≥ 3 mo. | “Physiotherapy” | “Physiotherapy” | “Physiotherapy” | “Physiotherapy” | NR | 1. “Analgesics” (n=1) 2. CS injection (n=1) |
1. Second bout of Physiotherapy with relapse of shoulder pain (n=7) |
AAROM, Active assisted range of motion; AROM, active range of motion; ABD, abduction; ADD, abduction; CPAs, central posterior to anterior joint mobilizations; CS, corticosteroid; CW, clockwise; CCW, counterclockwise; D1F, PNF D1 flexion (flexion, adduction, external rotation); D2F, PNF D2 flexion (flexion, abduction and external rotation); DB , dumbbell; EXT, extension; ER, external rotation; FLX, flexion; GH, glenohumeral; HEP, home exercise program; IR, internal rotation; min, minutes; mo, month; NSAID, non-steroid anti-inflammatory drug; NR, not reported; OT, occupational therapy; PT, physical therapy; PNF, proprioception neuromuscular facilitation; PRN, when necessary; PROM, Passive range of motion; reps, repetitions; RC, rotator cuff; STJ, scapulothoracic joint; STM, soft tissue mobilization; TB, thera-band; TENS, transcutaneous electrical nerve stimulation; wk, week(s); w/, with; w/o, without; *, aquatic therapy; †, non-surgical treatment was given on the basis of pre-established treatment goals in a non-standardized manner according to clinical findings and progress; ‡; included one of the following: Hyaluronic acid, 1% mepivacaine, or dexamethasone sodium phosphate; §, used together when night pain was intense; **, mobilizations parameters were 2-4 sets of 30 seconds with a frequency of 2-3 oscillations/second and a grade and specific direction of mobilization determined by the treating physical therapist; ††, soft tissue mobilization techniques were implemented at the discretion of the treating physical therapist and included muscle stretching, effleurage, friction and needing technique; ***, included supervised and/or home therapy: at 6 weeks follow-up subjects reported supervised therapy only (n=5), supervised and home therapy (n = 180) or home therapy only (n=41), average number of supervised visits: 7.99; †††, utilize the same rehabilitation program as Wirth (1997);