Skip to main content
. 2018 Jun;13(3):520–525.

Table 2.

Intermediate Phase rehabilitation following LR-PRP injection to the knee medial collateral Ligament

PROM: Modalities: Exercises: (3 sets of 10 repetitions) Resistance progressed based on subject's ability Brace not utilized during rehabilitation
•Subject seated
•Performed by PT 10-110˚
•Cryotherapy/Ice (Pre/Post) 20 minutes
•Class IV Laser: 13.5 Watts 7 minutes
•EMPI Portable NMES Unit with Hand trigger
•With EMPI NMES Unit:
•Quad Sets
•Straight Leg Raises
•Flexion and Abduction
•Seated 90-40˚ knee extensions
•Upright stationary bicycling
•Partial Squats 0-60˚ on force plate with biofeedback
•Weight shifting in staggered stance:
•Anterolateral
•Posterolateral
•Seated Hip Internal and External Rotation with elastic band resistance
•Hip Bridging
•Balance:
•Partial Squats on foam
•Single leg balance on firm surface/foam
•Partial Squats on rocker board with light perturbation

LR-PRP = Leukocyte rich, platelet rich plasma