1. Resilience through connecting adversity, beliefs, and consequences |
1. A diabetes overview, including symptoms and treatment of out of range numbers |
2. Catching errors in logic and understanding thinking errors |
2. A review of general nutrition, strategies for carbohydrate counting, and managing challenging foods |
3. Learning self-disputing skills by understanding explanatory styles and creating alternative explanations |
3. Physical activity and its impact on glucose, and strategies for preventing hypoglycemia |
4. Learning self-disputing skills by evaluating the evidence and generating alternatives |
4. A review of the different types and actions of insulin and the importance of site rotation and strategies for storage |
5. Learning to put beliefs into perspective by understanding the worst case, best case, and most likely scenarios |
5. Strategies for blood glucose monitoring and pattern management |
6. Learning relaxation and focusing techniques |
6. Strategies for prevention, detection, and treatment of acute complications |
7. Applying resilience skills in real-time situations |
7. A review of diabetes technology including insulin pumps and continuous glucose monitoring |
8. Learning assertiveness skills in social communication |
8. A review of current research for a biologic cure |
9. Reviewing and consolidating resilience skills |
9. Reviewing and consolidating diabetes education skills |