Table 3.

Changes in a 2000 m rowing ergometer performance before and after the supplementation

Parameters	Supplemented group (n = 10)		Control group (n = 9)
	Before	After	Before	After
Power (watt)	432 ± 38.4	439 ± 36.4	424 ± 41.3	430 ± 45.6
(W/kg)	4.92 ± 0.29	4.93 ± 0.33	4.96 ± 0.24	5.03 ± 0.20
LAmin (mmol/L)a	1.8 ± 0.48	1.5 ± 0.26	1.8 ± 0.25	1.6 ± 0.23
LAmax (mmol/L)a	15.2 ± 2.72	16.33 ± 4.11	13.0 ± 1.84	14.44 ± 2.97
Time (s)	373 ± 11.5	371 ± 10.3	375 ± 12.02	378 ± 15.56

Values represent mean ± standard deviation. No significant differences were found between pre- and post-supplementation parameters (p < 0.05)

^aLA lactic acid