Table 1.
Intervention components | Dose |
---|---|
40 min MVPA, 20 min eating healthy foods and fewer kcals, sleep and limiting screen/TV time to children at the OOSP | 1 h, 3 times/week |
Text messages to parents | Once per week |
Toolkits given to parents at pick up time at the OOSP that contain resources to support integrated home-based nutrition, PA, sleep and limiting screen/TV time activities | 3 times/week |
Interactive family nights for parents, child and family members | 2 h/once per month |
Information meetings about the study for parents | 1 h, once during the study |
MVPA moderate to vigorous activity, OOSP out-of-school program site