Table 4.

Estimated BMI and FM% when reallocating between 0 and 30 min from SB to MVPA.

Shift from SB to MVPA (min)	Predicted BMI (kg/m2)	Predicted FM (%)
0	28.15	38.46
5	27.83	38.00
10	27.54	37.60
15	27.29	37.23
20	27.05	36.89
25	26.84	36.57
30	26.64	36.28

Note: The mean composition was closed to 16 h.