Table 1.
Program Variables | Levene’s Test | T Test Sig. (Bilateral) | ||||
---|---|---|---|---|---|---|
Gender | M | SD | F | Sig. | ||
Body Weight | Man | 74.87 | 11.21 | 0.910 | 0.344 | 0.001 * |
Woman | 55.79 | 8.11 | ||||
BMI | Man | 24.08 | 3.70 | 0.003 | 0.957 | 0.003 * |
Woman | 21.09 | 3.41 | ||||
Fat Mass | Man | 12.00 | 5.56 | 1.203 | 0.277 | 0.626 |
Woman | 12.75 | 5.91 | ||||
Lean Mass | Man | 62.84 | 6.55 | 10.936 | 0.002 | 0.001 * |
Woman | 43.03 | 2.78 | ||||
Flexibility | Man | 28.91 | 7.54 | 2.322 | 0.133 | 0.578 |
Woman | 29.96 | 5.82 | ||||
VO2max | Man | 51.12 | 12.79 | 0.301 | 0.586 | 0.001 * |
Woman | 38.54 | 12.56 | ||||
Diet | Man | 6.68 | 2.17 | 0.461 | 0.500 | 0.376 |
Woman | 6.09 | 2.81 | ||||
Video games | Man | 35.94 | 11.01 | 13.178 | 0.001 | 0.001 * |
Woman | 24.52 | 5.43 |
* Statistically significant differences at level p < 0.05; VO2max, Maximum oxygen consumption (ml/min/kg); BMI, Body Mass Index (kg/m2); Flexibility (cm); Lean mass (%); Fat mass (%).