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. 2018 Jun 29;19(2):1470320318782782. doi: 10.1177/1470320318782782

Table 1.

Submaximal walk protocol in preliminary testing for visits 2 and 3.

Time (minutes) Visit 2: 4800 m
Visit 3: sea level
Speed (km.h-1) Gradient (%) Speed (km.h-1) Gradient (%)
0–3 1.5 10 3 10
3–6 2.5 10 4 10
6–9 3.5 10 4 15
9–12 4.5 10 5 15