Table 3.

Raw means of self-report measures by group at each assessment point and effect sizes for between group comparisons controlling for baseline

Measure	Baseline				Post-program (T2)				1-month post-program (T3)
	TSM		WLC		TSM		WLC		ES	TSM		WLC		ES
	Mean	SD	Mean	SD	Mean	SD	Mean	SD	d	Mean	SD	Mean	SD	d
Impairment	61.6	22.4	64.8	19.8	73.6	20.8	69.3	21.8	0.40	79.9	18.2	76.2	20.6	0.35
Abilities	18.8	7.0	16.8	5.5	22.9	5.2	18.1	8.7	0.64	22.0	7.4	20.6	7.0	0.12
Comments	10.7	3.8	10.0	3.0	12.3	3.1	10.7	3.0	0.25	12.4	3.2	12.0	3.2	0.05
Impact	17.5	6.4	18.9	8.2	19.4	7.0	19.8	8.2	0.08	21.9	7.1	21.8	7.1	0.02
CES-D	13.6	9.9	12.5	5.9	8.0	4.9	12.4	9.0	0.59	9.8	8.8	10.7	7.6	0.22
BFI	3.3	1.7	3.2	2.02	2.8	2.4	3.2	2.0	0.25	2.1	2.0	2.5	2.0	0.30
PSQI	8.6	4.1	6.4	3.8	6.8	3.4	6.4	3.0	0.23	7.4	4.9	6.1	3.1	0.32
Mental health	44.7	10.6	46.6	11.3	53.2	6.5	47.4	10.9	0.57	53.3	9.4	49.1	10.4	0.46
Physical health	45.8	12.7	46.6	8.3	42.5	13.3	44.7	11.7	0.19	45.5	11.2	46.7	10.7	0.09
Spirituality	37.5	7.4	37.1	8.0	42.2	6.1	36.7	8.7	0.52	41.4	5.2	39.2	7.4	0.25

d, Cohen’s d using least square means adjusted for baseline scores. Small effect, d = 0.2; medium effect, d = 0.5; and large effect, d = 0.8 [76].

TSM, Tibetan Sound Meditation; WLC, wait list control; ES, effect size; SD, standard deviation; Impairment, FACT-Cog Perceived Cognitive Impairment Subscale; Abilities, FACT-Cog Perceived Cognitive Abilities Subscale; Comments, FACT-Cog Comments from Others Subscale; Impact, FACT-Cog Impact on Quality of Life Subscale; CES-D, Center for Epidemiologic Studies Depression Scale; IES, Impact of Events Scale; BFI, Brief Fatigue Inventory; PSQI, Pittsburgh Sleep Quality Index; Mental Health, SF-36 Mental Health Component Subscale; Physical Health, SF-36 Physical Health Component Subscale; Spirituality, FACIT-Sp.