Depression studies |
Hoek et al. (2011); CATCH-IT 6 month |
25 |
17.4 |
83; 56.6% female |
RCT |
Motivational interviewing vs. Brief advice |
Primary care, prevention |
CBT, BA, IPT, community resiliency, videos, stories |
CESD-10: ES = 0.12 (− 0.31–0.55); PHQ-A: ES = − 0.2 (− 0.63–0.23) |
BA: CESD-10: ES = 1.13 (0.72–1.52); PHQ-A: ES = 0.57 (0.19–0.95); MI: CESD-10: ES = 0.93 (0.54–1.31); PHQ-A: ES = 0.77 (0.38–1.15) |
Saulsberry et al. (2013a); CATCH-IT 1 year |
25 |
17.2 |
58, 57% female |
RCT |
Motivational interviewing vs. Brief advice |
Primary care, prevention |
CBT, BA, IPT, community resiliency, videos, stories |
CESD-10: ES = 0.08 (− 0.35–0.51); PHQ-A: ES = − 0.05 (− 0.48–0.38) |
CESD-10: ES = 0.96 (0.63–1.17); PHQ-A: ES = 0.81 (0.49–1.12) |
Richards et al. (2016); CATCH-IT 2.5 year |
24.5 |
19.6 |
44; 59.09% female |
RCT |
Motivational interviewing vs. Brief advice |
Primary care, prevention |
CBT, BA, IPT, community resiliency, videos, stories |
CESD-10: ES = 0.37 (− 0.24–0.96); PHQ-A: ES = 0.28 (− 0.35–0.90) |
CESD-10: ES = 0.84 (0.4–1.27); PHQ-A: ES = 0.79 (0.35–1.22) |
Ip et al. (2016); Grasp the Opportunity |
21 |
14.6 |
257; 68.1% female |
RCT |
Website vs. Attention control |
School, prevention |
CBT, BA, community resiliency, videos, stories; IPT excluded |
12 months: CESD-R: ES = − 0.36 (− 0.61 to − 0.11) |
8 months: CESD-R: ES = 0.09 (− 0.12–0.30) |
Poppelaars et al. (2016); SPARX game vs. Op Volle Kracht lessons |
22.5 |
13.3 |
208; 100% female |
RCT |
OVK vs. SPARX vs. combined vs. monitoring control |
Game, prevention |
CBT, education |
12 months vs. control RADS-2: ES = 0.28 (− 0.11–0.67); vs. OVK RADS-2: ES = 0.40 (0.00–0.79) |
12 months: RADS-2: ES = 1.05 (0.63–1.46) |
van der Zanden et al. (2012); Online Master Your Mood (MYM) |
24 |
20.9 |
244; 84.4% female |
RCT |
MYM vs. waitlist control |
Chat room, prevention |
CBT, BA, future planning |
ITT 3 months: CESD-D: ES = 0.94 (0.64–1.23); anxiety HADS: ES = 0.49 (0.24–0.75) |
6 months: CESD-D: ES = 1.48 (1.19–1.76); anxiety HADS: ES = 0.92 (0.65–1.18) |
Kramer et al. (2014); PratenOnline |
23 |
19.5 |
263; 78.7% female |
RCT |
Website vs. Wait list control |
Home, prevention |
Solution-Focused Brief Therapy (SFBT) chat with online therapist |
4.5 month Chat vs. WL CESD: ES = 0.79 (0.45–1.08) |
7.5 months vs. baseline CESD: ES = 2.05 (1.75–2.34) |
Deady et al. (2016); DEAL Project |
24.5 |
21.7 |
104; 59.6% female |
RCT |
DEAL Project vs. Health Watch control |
Home, early intervention |
CBT, MI, education, behavioral activation, relaxation & coping, mindfulness |
6 month PHQ-9: ES = 0.39 |
6 month PHQ-9: ES = 1.42 |
Stallman et al. (2016) |
24.5 |
23 |
107; 92% female |
RCT |
LI-CBT vs. self-help info only |
Telephone, prevention |
LI-CBT: Behavioral activation, exposure therapy, problem solving, sleep hygiene, relapse prevention. |
2 month DASS-Depression: ES = − 0.55; DASS-Anxiety: ES = − 0.496 |
2 month DASS-Depression: ES = − 0.755; DASS-Anxiety: ES = − 0.498 |
Taylor et al. (2016); Image and Mood (IaM) |
23.5 |
20 |
206, 100% female |
RCT |
iCBT vs. wait-list control |
Home, prevention |
CBT, IPT, BA, stress management (relaxation training), problem solving, college transition, Discussion board. |
Post-test: EDE-Q Global: ES = 0.31; EDI-Drive for Thinness: ES = 0.24; In subgroup of 27 depressed individuals at baseline, BDI-II: ES = 0.96 |
Post-test: EDE-Q Global: ES = 1.23 (0.93–1.52); BDI-II: ES = 0.19 (− 0.09–0.46) |
|
Anxiety studies |
Christensen et al. (2014); iChill |
23 |
25.6 |
558; 80.6% female |
RCT |
5-Arm: iChill with and without email and phone vs. Health Watch Control with and without phone |
Home, prevention |
CBT, education, physical activity promotion, relaxation, mindfulness meditation |
12 month GAD-7: ES = 0.31 (− 0.05–0.67); Post-test CES-D: ES = 0.66 (0.29–1.01) |
12 month GAD-7: ES = 0.79 (0.45–1.13); Post-test CES-D: ES = 0.67 (0.34–0.99) |
Calear et al. (2016); Y-Worri/E-couch Anxiety and Worry program |
24.5 |
14.8 |
1767; 62.8% female |
RCT |
Externally-supported vs. Teacher-supported vs. Wait-list control |
School, prevention |
CBT, education, relaxation, physical activity |
6 month e-GAD HS vs. control: GAD-7: ES = − 0.14 (− 0.28–0.00); SAS-A: ES = 0.23 (0.09–0.37); WEMWBS: ES = − 0.24 (− 0.38 −− 0.10) |
None significant |
Day et al. (2013) |
25 |
23.5 |
66; 89.3% female |
RCT |
Immediate vs. Delayed-access |
Self-help, prevention |
CBT, coaching, relaxation, education. Featured stimulation through videos, audio files, pictures and activities. |
6 week post-test DASS-21 Depression: ES = 0.25 (0.06–1.05), Anxiety: ES = 0.67 (0.16–1.15), Stress: ES = 1.27 (0.73–1.78) maintained at 6 month f/u, w/o a sig. difference |
6 week post-test DASS-21 Depression: ES = 1.13 (0.60–1.63), Anxiety: ES = 1.17 (0.63–1.68), Stress: ES = 0.15 (− 0.33–0.64) |
De Voogd et al. (2016) |
23.5 |
14.4 |
340; 57.6% female |
RCT |
Dot probe vs. visual search-based attentional training vs. 2 placebo controls |
Home, early intervention |
Visual search & dot-probe attention training |
6-month vs. SCARED: ES = 0.14 (− 0.23–0.5); 6-months vs. training CDI: ES = 0.01 (− 0.36–0.37); 12-month vs. RSES: ES = 0.14 (− 0.23–0.5) |
6-month vs. SCARED: ES = 0.33 (0.08–0.58); 6-month vs. CDI: ES = 0.43 (0.18–0.68); 12-month vs. RSES: ES = 0.48 (0.13–0.23) |
Tillfors et al. (2011) |
24.5 |
16.5 |
19; 89% female |
RCT |
iCBT vs. wait-list control |
Self-help, early intervention |
Education, cognitive restructuring, exposure. |
Posttest: Social anxiety LSAS-SR Fear: ES = 1.48; LSAS-SR Avoidance: ES = 1.13; Social phobia SPSQ-C: ES = 1.28; Depression MADRS-S: ES = 1.39; Anxiety BAI: ES = 1.47 |
Posttest: Social anxiety LSAS-SR Fear: ES = 0.91; LSAS-SR Avoidance: ES = 0.55; Social phobia SPSQ-C: ES = 1.06; Depression MADRS-S: ES = 1.12; Anxiety BAI: ES = 0.97 |
Räsänen et al. (2016); The Student Compass/Opiskelijan Kompassi |
24 |
24.29 |
68; 85.3% female |
RCT |
Online Acceptance and Commitment Therapy (iACT) vs. Waitlist control |
Home, coach-guided, early intervention |
Education, wellbeing tasks, metaphors, coaching, relaxation, case studies. Engagement through downloadable audio MP3s, educational videos and exercises. Coaches tailored program to students' individual needs. |
Post-test: Depression BDI-II: ES = 0.69; Stress PSS: ES = 0.54; Wellbeing MHC-SF: ES = 0.46; Mindfulness skills FFMQ: ES = 0.49; Coherence OLQ-13: ES = 0.53 |
Post-test: Depression BDI-II: ES = 1.12; Stress PSS: ES = 0.76; Wellbeing MHC-SF: ES = 0.61; Mindfulness skills FFMQ: ES = 0.62; Coherence OLQ-13: ES = 0.52 |
Cox et al. (2009); So You've Been In an Accident |
23 |
7–16 |
85; 26 females, 59 males |
RCT |
Website and booklet vs. Assessment only |
Home, early intervention |
CBT, resiliency, relaxation, coping, problem solving, reflection |
TSCC-A anxiety subscale: ES = − 0.33 (− 0.86–1.9) |
None significant |
Ruggiero et al. (2015); Bounce Back Now (BBN) |
23 |
14.5 |
2000; 51% female |
RCT |
BBN vs. BBN + ASH (Adult Self Help) vs. Assessment only |
Home, Prevention |
Education, PTSD (exposure, coping, anxiety management), Depression (BA), Substance abuse (CBT, motivational enhancement). Used text, graphics, videos, quizzes and animations to engage users. |
12 month PTSD: ES = 0.19 (− 0.03–0.41); Depression: ES = 0.19 (− 0.03–0.41) |
12 month PTSD: ES = 0.52 (0.34–0.70); Depression: ES = 0.47 (0.29–0.65) |
Lenhard et al. (2014); BiP OCD (BarnInternetProjektet) |
Not a control study; index not assessed |
14.4 |
21; 61.9% female |
Clinical trial |
None |
Home, Treatment |
CBT and education delivered through film, exercises, animations and interactive scripts. |
N/A (only one group) |
Post-test CY-BOCS: ES = 2.29 (1.5–3.07); 6 month CY-BOCS: ES = 2.35 (1.5–3.18); No changes between 3 and 6 months. Pre/6-month ES = 2.35. |
Turner et al. (2014) |
24.5 |
14.35 |
72; 52.8% male |
RCT |
Telephone-CBT vs. CBT (non-inferiority) |
Telephone, treatment |
CBT, exposure with response prevention (E/RP), relapse prevention, psychoeducation |
6 month CY-BOCS: ES = − 0.13 (− 0.59–0.34) |
6 month CY-BOCS: ES = 1.97 (1.38–2.51); 6 month CDI-Y: ES = 1.13 (0.62–1.61) |