Table 2. Accelerometer, body composition and muscular strength and endurance data.

		Baseline		Following Regular Care		Following Exercise
		Mean	SD	Mean	SD	Mean	SD	P value
Accelerometer Data
N	13		9		10
Wear Time (min/day)	842.60	21.63	752.34°a	10.74	767.54†b	18.32	0.003*
Sedentary Breaks	62.43	19.36	50.64°a	13.44	68.13Δc	14.26	0.048*
Counts (per min)	164.92	121.38	109.72a	53.01	147.37c	46.39	0.222
Body Composition
N	13		13		13
Total Fat Mass (kg)	23.76	15.16	24.56	14.93	23.23	15.75	0.559
Total Percent Fat (%)	35.17	11.25	35.48	12.26	33.46	12.81	0.178
VAT Mass (g)	594.44	742.96	626.44	615.47	397.91	260.20	0.316
VAT Volume (cm3)	630.33	787.46	664.22	652.24	421.91	275.85	0.316
Total Lean Body Mass (kg)	40.62	12.80	41.38	13.07	41.99	13.28	0.202
Muscular Strength (kg)
N	13		13		13
Latissimus Dorsi Pull Downs	41	17	39	20	40	19	0.730
Bicep Curl	7.5	2.5	8.0	3.0	9.0†Δ	3.5	0.009*
Muscular Endurance (60 s)
N	13		13		13
Squats	33	15	30	11	32	12	0.409
Sit-ups	26	11	28	11	28	11	0.643
Push-ups	23	12	21	10	27c	14	0.180

VAT, visceral adipose tissue

*Denotes statistical significance (p ≤ 0.05) between time points using One-Way Repeated Measures ANOVA

°Denotes statistical significance (p ≤ 0.05) between Baseline and Regular Care using post-hoc paired t-tests

^†Denotes statistical significance (p ≤ 0.05) between Baseline and Exercise using post-hoc paired t-tests

^ΔDenotes statistical significance (p ≤ 0.05) between Regular Care and Exercise using post-hoc paired t-tests

^aDenotes moderate to large effect size (d = ≥ 0.5) between Baseline and Regular Care using Cohen’s D effect sizes

^bDenotes moderate to large effect size (d = ≥ 0.5) between Baseline and Exercise using Cohen’s D effect sizes

^cDenotes moderate to large effect size (d = ≥ 0.5) between Regular Care and Exercise using Cohen’s D effect sizes