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. 2018 Jul 26;4:28. doi: 10.21037/mhealth.2018.05.07

Table 3. Peer-reviewed studies of VA mobile mental health apps, by app.

First author [year] Study population (n) Research design Results & key findings
PTSD Coach
   Kuhn [2014] Veterans in a residential PTSD treatment program (n=45) Observational treatment study (no control group) 89% of those who used PTSD Coach were at least moderately satisfied with the app
Qualitative analysis suggests that the app is used as intended by the developers
   Miner [2016] Adults with moderate to high PTSD symptoms (n=49) Randomized controlled trial (wait-list control) No time × condition interaction effects for PTSD symptoms
Significant reduction in PTSD symptoms for those in PTSD Coach group, but no significant reduction in PTSD symptoms for wait-list control
Qualitative analyses suggest high levels of perceived helpfulness of PTSD Coach, particularly the app’s self-management tools
   Kuhn [2017] Adults with high PTSD symptoms (n=120) Randomized controlled trial (wait-list control) Significant time × condition interaction effects benefiting PTSD Coach for:
   PTSD symptoms
   Depression symptoms
   Interpersonal functioning
No interaction effects for PTSD coping self-efficacy
   Keen [2017] Undergraduates with PTSD symptoms (n=382) Observational treatment study
(no control group)
Use of the PTSD Coach app predicted change in PTSD symptoms
PTSD symptoms at baseline did not predict PTSD Coach app use
   Owen [2015] Users of the PTSD Coach mobile app (n=153,834) and public reviewers (n=156) Cross-sectional and qualitative PTSD Coach reached over 10,600 active monthly users
The app is associated with relatively high rates of retention, with over 10% continuing to use the app 1-year post-download
Users average 6 sessions and over 5 minutes of time spent using the app
First-time and return users differ in how they use the app, with first-time users being more likely to explore multiple content areas of the app and return users more likely to use one key feature of the app
Momentary distress scores decrease significantly for those who use a symptom management tool and rate distress before and after using the tool
   Possemato [2016] Veterans with moderate to high PTSD symptoms (n=20) Pilot randomized controlled trial (alternative treatment control) High levels of provider satisfaction with clinician-supported (CS)-PTSD Coach
High levels of PTSD Coach use among veterans
No significant difference between treatment conditions on PTSD symptoms across time
Those in the CS-PTSD Coach condition were significantly more likely to accept a mental health referral
Trends benefiting CS-PTSD Coach for clinically significant improvement in PTSD symptoms, psychological quality of life, and social quality of life
   Possemato [2017] Providers delivering clinician-supported PTSD Coach (CS-PTSD; n=3); Veterans who have completed CS-PTSD Coach (n=9) Qualitative 100% of veterans reported good to excellent satisfaction with CS-PTSD Coach
78% of veterans reported that CS-PTSD Coach met all or most of their needs
Providers had generally positive perceptions of CS-PTSD Coach but identified a number of potential improvements, including collaborative goal-setting and accommodating personal needs of each Veteran
PE Coach
   Kuhn [2014] VA mental health providers trained in Prolonged Exposure therapy (PE) (n=163) Cross-sectional study Provider perceptions were modestly positive towards the PE Coach app, although the full app was not yet available for providers to download
Providers were willing to use the PE Coach app and to recommend it to colleagues
   Kuhn [2015] VA providers delivering Prolonged Exposure therapy (PE) Cross-sectional study 50% of PE providers reported using the PE Coach app in treatment and reported favorable perceptions of the app. 94% of providers who use the app intended to continue using the app
Providers who used PE Coach used it with 33% of their patients
76% of providers who did not use PE Coach reported intending to use it in the future
   Reger [2015, 2017] VA providers who have used PE Coach as part of Prolonged Exposure therapy (n=25) Qualitative Facilitators of use of the PE Coach app:
   PE materials available from a single, convenient source
   Convenience for patients
   Ease of delivering PE treatment
Barriers to use of the PE Coach app:
   Technical challenges
   Specific knowledge about how to best use the app
   Time to learn all of the app’s features
CBT-i Coach
   Babson [2015] Veterans with sleep disturbance, cannabis use disorder, and interest in making a quit attempt (n=4) Pilot randomized trial (attention placebo control) Veterans reported daily use of the CBTi Coach app, with an average session duration of 5–10 minutes
Veterans reported the app to be helpful for improving sleep
Veterans were most satisfied with the app’s sleep logs and exercises for improving sleep
   Koffel [2018] Veterans referred for Cognitive Behavioral Therapy for Insomnia (CBT-i; n=18) Pilot randomized trial (active treatment control) and qualitative Very high levels of satisfaction with the CBT-i Coach app
High levels of use of the sleep diary, educational materials, relaxation exercises, and reminders
No significant effects of app on homework completion or completion of sleep diaries
Trend benefiting CBT-i Coach group for adherence and completed sleep diaries
   Kuhn [2016] VA providers trained to deliver CBT-i (n1=138, n2=176) Cohort study, pre-post release of CBT-i Coach app High levels of interest in CBT-i Coach app among providers, with 96% expressing relative advantage, 70% reporting time-saving, compared with no app
After release of the app, 45% of providers were actively using the CBT-i Coach app. Providers who use the app, use it with over half of their patients
   Miller [2017] VA providers trained to deliver CBT-i (n=163) Cross-sectional study and qualitative 47% of providers are using the CBT-i Coach app, and nearly all of the providers intended to continue using CBT-i Coach.
83% of providers not using CBT-i Coach intended to use the app in the future
Providers identified key benefits of the app, including patient motivation and improved treatment compliance
Barriers to use included access to technology & information about how to best use the app
Stay Quit Coach
   Hicks [2017] Adult smokers with PTSD (n=11) Randomized controlled trial (alternative treatment control) Smokers who received the Stay Quit Coach app trended towards improved adherence
No effects of Stay Quit Coach on post-treatment abstinence from tobacco use
Smokers were satisfied with the Stay Quit Coach app, particularly the tools for helping to quit smoking, to remain quit, and for providing support and education relevant to quitting
   Herbst [2018] Veteran smokers with PTSD (n=20) Observational treatment study (no control group) Veterans used Stay Quit Coach between 2 and 3 times per week during the observation period
Veterans’ ratings of the usability of the app was consistent with “moderate usability”
Veterans were more engaged in face-to-face care than in previous samples that did not receive the Stay Quit
Coach app