Table 2.

The six-week proprioceptive training program.

No.	Session	Exercise
1	Week 1 session 1	1 2 3 4
2	Week 1 session 2	5 6 7 8 9
3	Week 1 session 3	10 11 12 13
4	Week 2 session 1	14 15 16 17 18
5	Week 2 session 2	1 2 5 6
6	Week 2 session 3	3 4 7 8 9
7	Week 3 session 1	10 11 14 15
8	Week 3 session 2	12 13 16 17 18
9	Week 3 session 3	1 2 10 11
10	Week 4 session 1	3 4 12 13
11	Week 4 session 2	5 6 14 15
12	Week 4 session 3	7 8 9 16 17 18
13	Week 5 session 1	1 5 10 14
14	Week 5 session 2	2 6 11 15
15	Week 5 session 3	3 7 12 16
16	Week 6 session 1	4 8 9 13 17 18
17	Week 6 session 2	1 2 14 15
18	Week 6 session 3	5 6 10 11