The intervention contained much new information |
59% |
31% |
10% |
I appreciated the information on the internet site |
85% |
13% |
2% |
I found the exercises useful |
77% |
18% |
5% |
I valued the fact that feedback was provided |
94% |
4% |
2% |
The feedback of the coach was useful |
83% |
14% |
3% |
The feedback was motivating |
75% |
18% |
7% |
The internet site was clearly structured |
84% |
15% |
2% |
I was easy to find my way on the internet site |
78% |
17% |
5% |
The site was well readable (font, color, etc) |
94% |
6% |
– |
The design of the site was nice |
85% |
15% |
– |
I liked to work independently on my sleep problems |
87% |
7% |
6% |
The exercises were meaningful |
74% |
17% |
9% |
The intervention has given me new insights into my sleep problems |
72% |
20% |
9% |
The intervention taught me to cope with my sleep problems |
72% |
20% |
8% |