Table 15.
Respondents reports on changes they have noticed.
| Was there anything in particular you noticed? (e.g.: mood, coping strategies, attitude, knowledge, daily routine or activities, lifestyle, self-esteem, body image) | N = 281 | % sample |
|---|---|---|
| Coping strategies | 78 | 27.76 |
| CBT techniques | 42 | 14.95 |
| Lifestyle change | 36 | 12.81 |
| Mood improved | 35 | 12.46 |
| Positive attitude | 30 | 10.68 |
| Knowledge | 21 | 7.47 |
| Self-esteem | 21 | 7.47 |
| Awareness | 16 | 5.69 |
| Motivation | 10 | 3.56 |
| Positive body-image | 6 | 2.14 |
| Everything | 5 | 1.78 |
| Unhelpful | 4 | 1.42 |
| Behaviour | 1 | 0.36 |
| Relationships | 1 | 0.36 |