Table 2.

Summary of the CBT program.

Module	Content	Example of exercises
1; Kick-off Obligatory	Psychoeducation Goal setting	Set up goals in terms of activities and function
2 Obligatory	Behavioral activation	Scheduling activities that are positively reinforced
3 Obligatory	Behavioral activation Behavioral experiment	Continue with behavioral activation Set up a behavioral experiment
4 Obligatory	Positive psychology techniques	Savoring techniques Three good things (ref)
5–8 Optional/recommended	Sleep	Sleep hygiene
	Coping with stress	Scheduling activities for recovering from stress
	Dealing with pain	Self-exposure
	Techniques for targeting worry	Concreteness training (ref)
9; Ending Obligatory	Relapse prevention	Identify potential problems, maintain improvement