Table 1.
Week | Exercise | Content of the exercise | Percentage adherence |
---|---|---|---|
1 | Exercise 1 | Select fear inducing situations | 20 |
Exercise 2 | Assess motivation for treatment | ||
2 | Exercise 3 | Assess avoidance behaviour | 20 |
Exercise 4 | Construct fear hierarchy | ||
Exercise 5 | Construct exercise plan | ||
3 | Exercise 6 | Complete exposure exercises | 20 |
4 | Exercise 7 | Complete exposure exercises | 20 |
5 | Exercise 8 | Complete exposure exercises, relapse prevention, prepare FtF therapy | 20 |
Total | 8 exercises | Intended use | 100 |