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. 2018 Jun 30;48(9):2053–2065. doi: 10.1007/s40279-018-0950-0
Participation in sports offers both short-term and long-term physical and psychosocial benefits for children and adolescents.
Youth should be provided opportunities and encouraged to sample different sports. They should avoid specializing in basketball prior to age 14 years.
The NBA and USA Basketball have developed age-specific guidelines for basketball participation for young athletes that are intended to promote a healthy and positive youth basketball experience.