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. 2018 Jul 11;55(9):3373–3384. doi: 10.1007/s13197-018-3309-5

Table 1.

The composition of acerola (100 g fresh weight)

(Source: adapted from USDA, National Nutrient Database for Standard Reference)

Water 91.41 g Zinc 0.10 mg
Energy 32 kcal Total ascorbic acid 1677.6 mg
Protein 0.40 g Thiamine 0.020 mg
Total lipid (fat) 0.30 g Riboflavin 0.060 mg
Carbohydrate, by difference 7.69 g Niacin 0.400 mg
Fiber, total dietary 1.1 g Vitamin B-6 0.009 mg
Calcium 12 mg Folate 14 µg DFE
Iron 0.20 mg Vitamin A 38 µg RAE
Magnesium 18 mg Fatty acids, total saturated 0.068 g
Phosphorus 11 mg Fatty acids, total monounsaturated 0.082 g
Potassium 146 mg Fatty acids, total polyunsaturated 0.090 g
Sodium 7 mg