Table 2.

Percentile ranking scores for competitive age classifications and sex in common benchmark workouts

	90th	80th	70th	60th	50th	40th	30th	20th	10th
Fight Gone Bad (repetitions)
Individual men	418	387	369	352	335	319	301	284	252
Individual women	371	341	324	308	292	276	260	243	213
Masters’ men	387	358	342	326	311	296	280	264	235
Masters’ women	349	323	308	293	280	266	251	237	210
Teen boys	335	314	302	290	279	268	257	245	223
Teen girls	282	265	256	246	238	229	219	210	193
Fran (seconds)
Individual men	114	166	195	223	250	277	306	334	386
Individual women	98	187	236	284	331	377	425	474	563
Masters’ men	134	201	239	276	311	346	383	421	488
Masters’ women	191	259	296	333	368	403	440	477	545
Teen boys	140	207	244	281	316	350	387	424	491
Teen girls	179	238	271	303	334	364	397	429	488
Grace (seconds)
Individual men	64	108	133	157	180	203	227	252	296
Individual women	89	136	163	188	213	238	263	290	337
Masters’ men	93	139	164	189	213	237	261	287	332
Masters’ women	109	158	185	212	238	264	291	318	367
Teen boys	147	178	195	212	228	244	261	279	310
Teen girls	134	168	186	205	223	240	259	277	311
Helen (minutes)
Individual men	7.98	9.16	9.82	10.46	11.08	11.69	12.34	12.99	14.17
Individual women	7.68	8.64	9.18	9.71	10.21	10.72	11.24	11.78	12.75
Masters’ men	8.60	9.71	10.33	10.94	11.52	12.10	12.72	13.33	14.45
Masters’ women	7.39	8.16	8.58	9.00	9.39	9.79	10.21	10.63	11.39
Teen boys	7.39	8.16	8.58	9.00	9.39	9.79	10.21	10.63	11.39
Teen girls	10.21	11.14	11.66	12.17	12.66	13.15	13.66	14.18	15.11
Filthy 50 (minutes)
Individual men	16.76	19.66	21.27	22.86	24.37	25.88	27.47	29.08	31.98
Individual women	18.49	21.86	23.73	25.57	27.33	29.08	30.92	32.79	36.17
Masters’ men	18.80	21.81	23.49	25.13	26.70	28.27	29.91	31.58	34.60
Masters’ women	20.43	23.38	25.02	26.63	28.17	29.70	31.32	32.95	35.91
Teen boys	15.65	19.54	21.71	23.84	25.86	27.89	30.02	32.18	36.08
Teen girls	17.88	21.85	24.06	26.23	28.30	30.37	32.54	34.75	38.72